Emiliano Grillo - Extend your radius


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Description

Emiliano Grillo wins the 2015 Frys open. In this video, I'll show you how he uses his trail foot in the golf swing for tons of clubhead speed.


WEBVTT 1 00:00:00.000 --> 00:00:02.220 Hey, what's up everyone? This is RST 2 00:00:02.220 --> 00:00:04.040 instructor Chris Tyler. And we are back 3 00:00:04.040 --> 00:00:05.919 again with this week's tour analysis with 4 00:00:05.919 --> 00:00:07.980 Emilio Grillo, who just picked up his 5 00:00:07.980 --> 00:00:09.740 victory on the PGA Tour this past weekend 6 00:00:09.740 --> 00:00:10.919 at the Fry's Open. 7 00:00:11.539 --> 00:00:13.339 We're going to be focusing in on how the 8 00:00:13.339 --> 00:00:15.500 right foot can help you extend the radius 9 00:00:15.500 --> 00:00:17.280 in your golf swing to help you add more 10 00:00:17.280 --> 00:00:19.160 speed with your driver. So if you've been 11 00:00:19.160 --> 00:00:20.899 looking for a way to pick up more speed, 12 00:00:21.100 --> 00:00:22.640 you want to pay close attention to 13 00:00:22.640 --> 00:00:24.379 today's review. Let's go and get started. 14 00:00:30.660 --> 00:00:33.000 Okay guys, so as I said in the opener, We 15 00:00:33.000 --> 00:00:34.899 are going to be focusing in on how to 16 00:00:34.899 --> 00:00:36.380 pick up a little bit more speed with your 17 00:00:36.380 --> 00:00:38.659 driver this week with the roll of the 18 00:00:38.659 --> 00:00:40.320 right foot. I know we talked a lot about 19 00:00:40.320 --> 00:00:41.939 this in the past and I probably sound 20 00:00:41.939 --> 00:00:43.880 like a little bit of a broken record, But 21 00:00:43.880 --> 00:00:44.960 I'm going to show you guys how important 22 00:00:44.960 --> 00:00:46.719 it is to be able to extend the radius in 23 00:00:46.719 --> 00:00:49.020 your golf swing so that you don't lose 24 00:00:49.020 --> 00:00:50.679 speed with your right foot, kind of 25 00:00:50.679 --> 00:00:52.299 driving towards your hands down in the 26 00:00:52.299 --> 00:00:54.399 hitting area, Which, in turn, can cause a 27 00:00:54.399 --> 00:00:56.960 lot of early extension and cause a lot of 28 00:00:56.960 --> 00:00:59.320 inconsistencies in your golf game. So 29 00:00:59.320 --> 00:01:00.500 let's go ahead and take a look here. So 30 00:01:00.500 --> 00:01:03.000 we're going to be focusing on the right 31 00:01:03.000 --> 00:01:03.719 foot this week, 32 00:01:04.819 --> 00:01:06.959 really in particular. We're going to go 33 00:01:06.959 --> 00:01:08.219 ahead and load him up to the top of his 34 00:01:08.219 --> 00:01:10.239 golf swing. You can see he gets really 35 00:01:10.239 --> 00:01:12.200 good separation. So watch his hips here 36 00:01:12.200 --> 00:01:14.680 as he loads to the top of the golf swing. 37 00:01:14.780 --> 00:01:17.040 There's not any sort of excess rotation. 38 00:01:17.640 --> 00:01:20.420 Pretty much creates about 45 degrees of 39 00:01:20.420 --> 00:01:21.640 separation between the hip line and the 40 00:01:21.640 --> 00:01:23.379 shoulder line. But now in the downward 41 00:01:23.379 --> 00:01:24.760 move, you're going to see a lot of 42 00:01:24.760 --> 00:01:27.219 external rotation of his lead leg. It's 43 00:01:27.219 --> 00:01:29.260 going to help him pull his hips over to 44 00:01:29.260 --> 00:01:29.840 the lead side. 45 00:01:30.540 --> 00:01:32.280 So you see that move right there. That's 46 00:01:32.280 --> 00:01:34.219 actually called internal femur rotation. 47 00:01:35.000 --> 00:01:37.659 But as his hips and knees get back to a 48 00:01:37.659 --> 00:01:38.879 square position right here, you can see 49 00:01:38.879 --> 00:01:41.599 that his hands are still up about chest 50 00:01:41.599 --> 00:01:43.340 height. He hasn't yanked his arms down in 51 00:01:43.340 --> 00:01:43.659 front of him. 52 00:01:44.340 --> 00:01:46.180 He's starting to pull his hands and arms 53 00:01:46.180 --> 00:01:47.920 down in front of him with his lower body. 54 00:01:48.500 --> 00:01:50.519 But most importantly, In order for him to 55 00:01:50.519 --> 00:01:52.579 be able to create a lot of space between 56 00:01:52.579 --> 00:01:54.640 his body and his hands as he's releasing 57 00:01:54.640 --> 00:01:55.040 the club, 58 00:01:55.620 --> 00:01:57.760 he's going to keep this right heel down 59 00:01:57.760 --> 00:01:59.359 on the ground very, very well. Very 60 00:01:59.359 --> 00:02:00.219 textbook look. 61 00:02:00.780 --> 00:02:01.900 Let's just go ahead and take a look what 62 00:02:01.900 --> 00:02:02.480 that looks like. 63 00:02:06.260 --> 00:02:08.560 So you can see here we are at impact. See 64 00:02:08.560 --> 00:02:09.780 how the right foot stays down in the 65 00:02:10.459 --> 00:02:12.439 ground. What I want you to notice as 66 00:02:12.439 --> 00:02:14.860 well, the space that he has between his 67 00:02:14.860 --> 00:02:17.819 thigh and his hands. So you can see 68 00:02:17.819 --> 00:02:19.659 there's a pretty good size window. So if 69 00:02:19.659 --> 00:02:21.300 you've ever noticed in your golf swing 70 00:02:21.300 --> 00:02:23.060 where your thighs and your hands are very 71 00:02:23.060 --> 00:02:24.979 close down the hitting area, then you 72 00:02:24.979 --> 00:02:26.979 need to learn how to use your right foot 73 00:02:26.979 --> 00:02:28.840 as a braking mechanism in your golf 74 00:02:28.840 --> 00:02:30.699 swing. This is going to help you from 75 00:02:30.699 --> 00:02:32.280 spinning through the hitting area. It's 76 00:02:32.280 --> 00:02:34.219 going to help you from causing a lot of 77 00:02:34.219 --> 00:02:35.479 early extension, bringing your hips 78 00:02:35.479 --> 00:02:35.819 forward. 79 00:02:36.699 --> 00:02:37.919 And in turn, you're going to be able to 80 00:02:37.919 --> 00:02:39.879 have a lot more speed. So if you've been 81 00:02:39.879 --> 00:02:41.780 struggling with picking up more speed in 82 00:02:41.780 --> 00:02:43.520 your golf swing, I encourage you to use 83 00:02:43.520 --> 00:02:45.020 your right foot properly in the golf 84 00:02:45.020 --> 00:02:46.560 swing. And we've got a couple of great 85 00:02:46.560 --> 00:02:47.560 videos that are going to help you out 86 00:02:47.560 --> 00:02:49.400 with that. So over here to the right hand 87 00:02:49.400 --> 00:02:50.860 side of the video player under the 88 00:02:50.860 --> 00:02:52.840 recommended videos tab, go ahead and 89 00:02:52.840 --> 00:02:54.939 click that tab and you will see all the 90 00:02:54.939 --> 00:02:56.199 videos that I talk about here. 91 00:02:56.800 --> 00:02:58.099 The roll of the right foot in the 92 00:02:58.099 --> 00:03:00.719 downswing and the long arms drill. So 93 00:03:00.719 --> 00:03:01.860 those of you guys that are looking for 94 00:03:01.860 --> 00:03:04.919 more extension and also the straight left 95 00:03:04.919 --> 00:03:06.520 leg at impact video. That's another good 96 00:03:06.520 --> 00:03:07.719 video that's going to teach you guys how 97 00:03:07.719 --> 00:03:09.719 to push that heel onto the ground. And 98 00:03:09.719 --> 00:03:11.819 then go ahead and release those hands and 99 00:03:11.819 --> 00:03:13.500 arms out in front of you. And you'll have 100 00:03:13.500 --> 00:03:14.520 a lot more speed and a lot more 101 00:03:14.520 --> 00:03:14.939 extension. 102 00:03:15.639 --> 00:03:17.560 And in turn, You'll be able to obviously 103 00:03:17.560 --> 00:03:19.500 vomit past all your friends out there and 104 00:03:19.500 --> 00:03:21.419 have a good day on the golf course. 105 00:03:22.000 --> 00:03:23.860 All right, gang. So that's this week's 106 00:03:23.860 --> 00:03:25.419 review. I know we're in the midst of 107 00:03:25.419 --> 00:03:27.960 releasing a new video series on 108 00:03:27.960 --> 00:03:30.159 perfecting your impact. And I encourage 109 00:03:30.159 --> 00:03:31.879 you all to understand how important it is 110 00:03:31.879 --> 00:03:33.280 to use the right foot in the golf swing 111 00:03:33.280 --> 00:03:33.699 properly. 112 00:03:34.439 --> 00:03:36.060 And look out for this week's video on 113 00:03:36.060 --> 00:03:39.039 Thursday. We will hopefully we'll get 114 00:03:39.039 --> 00:03:40.520 some really good progress moving forward. 115 00:03:40.860 --> 00:03:41.860 Let's make it a great day.
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