Patrick Reed - Smooth Golf Swing Transition


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Description

Patrick Reed's golf swing is a great example of an RST Fundamentals based move. Learn how to increase your club head speed with this one simple trick.


WEBVTT 1 00:00:01.280 --> 00:00:03.500 Hey guys, Chuck Quinton here, founder of 2 00:00:03.500 --> 00:00:05.240 RotorSwing.com, and I want to talk about 3 00:00:05.240 --> 00:00:08.099 Patrick Reed's RST fundamentals. If you 4 00:00:08.099 --> 00:00:09.640 look at his swing and you start to break 5 00:00:09.640 --> 00:00:10.919 it down like we're going to today, 6 00:00:11.439 --> 00:00:13.400 There's a ton of things that you can 7 00:00:13.400 --> 00:00:15.740 learn from his move that help kind of 8 00:00:15.740 --> 00:00:17.760 personify and help you visualize more. 9 00:00:17.760 --> 00:00:19.719 The RST fundamentals I talk about in the 10 00:00:19.719 --> 00:00:22.000 5-step program. And the one thing I want 11 00:00:22.000 --> 00:00:25.039 to talk about today is the most critical 12 00:00:25.039 --> 00:00:27.780 move that nearly every amateur golfer 13 00:00:27.780 --> 00:00:29.379 that I've ever given a lesson to in my 14 00:00:29.379 --> 00:00:30.940 life, and that's thousands and thousands 15 00:00:30.940 --> 00:00:31.519 of lessons, 16 00:00:32.219 --> 00:00:35.039 does this one thing wrong. So listen up, 17 00:00:35.039 --> 00:00:36.259 because I'm going to show you how to fix 18 00:00:36.259 --> 00:00:37.259 it and you're going to be able to see it 19 00:00:37.259 --> 00:00:38.420 in Patrick Reed's swing. 20 00:00:39.460 --> 00:00:41.340 What I'm talking about specifically is 21 00:00:41.340 --> 00:00:43.200 really at the top of the swing. I'm going 22 00:00:43.200 --> 00:00:45.039 to go back a few frames here and show a 23 00:00:45.039 --> 00:00:45.539 couple things. 24 00:00:46.240 --> 00:00:48.420 One, notice that he's made this shift 25 00:00:48.420 --> 00:00:50.280 into his right glute here. His shoulders 26 00:00:50.280 --> 00:00:51.740 have made a big full turn. 27 00:00:52.640 --> 00:00:55.140 Everything here is RST fundamentals down 28 00:00:55.140 --> 00:00:57.500 the middle here. But notice now as his 29 00:00:57.500 --> 00:00:59.259 shoulders stop moving and his hips stop 30 00:00:59.259 --> 00:01:00.359 turning, he's loaded up on that right 31 00:01:00.359 --> 00:01:02.039 glute and he's getting ready to go the 32 00:01:02.039 --> 00:01:02.859 other direction. 33 00:01:04.020 --> 00:01:06.120 Notice that what's really going to happen 34 00:01:06.120 --> 00:01:09.439 now is the only thing that's moving is 35 00:01:09.439 --> 00:01:11.060 the golf club. So notice that the club 36 00:01:11.060 --> 00:01:13.819 head keeps traveling down, keeps drooping 37 00:01:13.819 --> 00:01:16.379 here a little bit, but nothing else is 38 00:01:16.379 --> 00:01:18.700 moving. So in order for that club head to 39 00:01:18.700 --> 00:01:21.379 move, those three or four inches there, 40 00:01:21.459 --> 00:01:22.939 and I'm going to put a line on it just so 41 00:01:22.939 --> 00:01:26.400 we have a really good perspective of it. 42 00:01:27.219 --> 00:01:29.299 Clubs dropping, nothing else is moving. 43 00:01:29.620 --> 00:01:32.120 So what would cause that? Well, there's 44 00:01:32.120 --> 00:01:33.659 obviously only one thing and that's a 45 00:01:33.659 --> 00:01:35.900 little bit of flexion in the wrists. Now 46 00:01:35.900 --> 00:01:39.159 how would the wrists be allowed to set 47 00:01:39.159 --> 00:01:41.019 like this? Well, the way that most of you 48 00:01:41.019 --> 00:01:42.439 guys are grabbing the club out there, it 49 00:01:42.439 --> 00:01:45.140 won't, right? You guys tend to grab the 50 00:01:45.140 --> 00:01:47.319 club so tightly that when I grab your 51 00:01:47.319 --> 00:01:49.400 wrists in clinics and in lessons and try 52 00:01:49.400 --> 00:01:50.939 to move it around, it feels like you're 53 00:01:50.939 --> 00:01:52.780 trying to kill that poor golf club. It 54 00:01:52.780 --> 00:01:54.079 didn't do anything to you. Well, it 55 00:01:54.079 --> 00:01:55.340 probably did do something to you. It 56 00:01:55.340 --> 00:01:56.439 certainly, you know, 57 00:01:57.319 --> 00:01:59.000 deserves some punishment at times. But 58 00:01:59.000 --> 00:02:01.739 generally, you want to make sure that you 59 00:02:01.739 --> 00:02:03.159 are not trying to kill that thing by 60 00:02:03.159 --> 00:02:04.120 gripping it too tightly. 61 00:02:04.859 --> 00:02:06.579 Because when you do, you don't get this 62 00:02:06.579 --> 00:02:09.500 drop here. Now this drop in itself is 63 00:02:09.500 --> 00:02:11.879 completely irrelevant and insignificant. 64 00:02:11.879 --> 00:02:14.080 What it's really doing is showing the 65 00:02:14.080 --> 00:02:16.159 dynamics of your golf swing and what is 66 00:02:16.159 --> 00:02:19.219 going to unfold as we start down. And 67 00:02:19.219 --> 00:02:20.919 that's why this little drop here is a 68 00:02:20.919 --> 00:02:22.840 critical piece, because it's showing that 69 00:02:22.840 --> 00:02:26.120 his wrists are soft and supple and 70 00:02:26.120 --> 00:02:28.400 responding. He can feel the weight of the 71 00:02:28.400 --> 00:02:30.080 club head and respond to what the club 72 00:02:30.080 --> 00:02:31.680 head is doing. And swing it instead of 73 00:02:31.680 --> 00:02:34.199 trying to push against the shaft with the 74 00:02:34.199 --> 00:02:35.780 left thumb and the right wrist, which is 75 00:02:35.780 --> 00:02:38.159 what most people do at this point. Notice 76 00:02:38.159 --> 00:02:40.539 that as he started his hands moving back 77 00:02:40.539 --> 00:02:42.900 to the left, which is being done by, if I 78 00:02:42.900 --> 00:02:44.740 focus your attention, draw a little 79 00:02:44.740 --> 00:02:47.080 circle here. If I focus your attention 80 00:02:47.080 --> 00:02:49.860 right here on his hips, this is what's 81 00:02:49.860 --> 00:02:52.199 moving. That's what's moving his hands. 82 00:02:53.120 --> 00:02:56.919 Notice that the angle created by the club 83 00:02:56.919 --> 00:03:00.560 shaft and his forearm here is pretty 84 00:03:00.560 --> 00:03:02.460 sharp. That's not exactly. You get the 85 00:03:02.460 --> 00:03:04.680 idea. And then as it comes down, it 86 00:03:04.680 --> 00:03:06.379 actually appears to increase. Now, 87 00:03:06.599 --> 00:03:08.180 technically, this is because the shaft is 88 00:03:08.180 --> 00:03:09.960 flattening a little bit. You know, the 89 00:03:09.960 --> 00:03:11.580 club is shallowing out on plane, which 90 00:03:11.580 --> 00:03:14.199 makes this angle look much more acute 91 00:03:14.199 --> 00:03:16.300 than it really is at this stage in the 92 00:03:16.300 --> 00:03:19.240 swing. But it is actually increasing 93 00:03:19.240 --> 00:03:22.000 somewhat. And the important thing is not 94 00:03:22.000 --> 00:03:23.500 so much that it's the amount that it 95 00:03:23.500 --> 00:03:26.960 increases, but by most people's, most 96 00:03:26.960 --> 00:03:28.520 amateur golfers position at this point in 97 00:03:28.520 --> 00:03:30.139 the swing, the club shaft is like this. 98 00:03:31.300 --> 00:03:33.159 You're already at a 90 degree angle, so 99 00:03:33.159 --> 00:03:35.599 you're losing half of your leverage 100 00:03:35.599 --> 00:03:37.719 during the first phase of the downswing. 101 00:03:37.900 --> 00:03:39.659 And when you lose it this early in the 102 00:03:39.659 --> 00:03:41.340 downswing? Because your wrists are too 103 00:03:41.340 --> 00:03:43.180 tight and you're pushing against the 104 00:03:43.180 --> 00:03:44.759 shaft with your left thumb as a right 105 00:03:44.759 --> 00:03:46.699 -handed golfer, and your right wrist is 106 00:03:46.699 --> 00:03:48.840 too rigid, all bets are off. You're going 107 00:03:48.840 --> 00:03:51.639 to have no power, no leverage in your 108 00:03:51.639 --> 00:03:52.560 swing as you come down. 109 00:03:53.159 --> 00:03:55.939 So again, all of this comes down to being 110 00:03:55.939 --> 00:03:57.979 soft and relaxed with your wrists at the 111 00:03:57.979 --> 00:04:00.120 top. It's that simple. That's what 112 00:04:00.120 --> 00:04:02.199 creates this look of lag and leverage. 113 00:04:02.500 --> 00:04:04.379 And you can see in this swing, he's got a 114 00:04:04.379 --> 00:04:06.340 tremendous amount of leverage, but he 115 00:04:06.340 --> 00:04:08.439 didn't try and manipulate and create this 116 00:04:08.439 --> 00:04:11.120 position. This happened as a byproduct of 117 00:04:11.120 --> 00:04:13.060 him moving his lower body correctly, 118 00:04:13.199 --> 00:04:15.199 which if I can focus your attention back 119 00:04:15.199 --> 00:04:16.100 on his belt buckle. 120 00:04:16.639 --> 00:04:18.259 Notice how much his belt buckle is moving 121 00:04:18.259 --> 00:04:20.800 as he's shifting back to the left, and 122 00:04:20.800 --> 00:04:22.800 his hands are moving down, getting pulled 123 00:04:22.800 --> 00:04:25.459 down by his body, and his wrists are nice 124 00:04:25.459 --> 00:04:26.060 and relaxed. 125 00:04:26.879 --> 00:04:29.319 As that happens, he's got a ton of lag, 126 00:04:29.439 --> 00:04:31.699 ton of lag, ton of lag, and now because 127 00:04:31.699 --> 00:04:33.180 he didn't try and do anything to create 128 00:04:33.180 --> 00:04:35.759 that lag, he'll have a much easier time 129 00:04:35.759 --> 00:04:37.279 releasing it. So he doesn't have to do 130 00:04:37.279 --> 00:04:39.879 anything special to manipulate the club 131 00:04:39.879 --> 00:04:41.279 into impact. Notice his hands are 132 00:04:41.279 --> 00:04:42.959 actually really, really quiet, and if you 133 00:04:42.959 --> 00:04:45.459 look closely at his right hand, it's 134 00:04:45.459 --> 00:04:46.579 barely even on the club. 135 00:04:47.259 --> 00:04:49.920 And you can tell that if you zoom in a 136 00:04:49.920 --> 00:04:52.079 little bit. Let me get rid of that for a 137 00:04:52.079 --> 00:04:52.319 second. 138 00:04:52.920 --> 00:04:54.939 Zoom in on his right thumb. This is one 139 00:04:54.939 --> 00:04:56.279 of the areas I always look at people's 140 00:04:56.279 --> 00:04:56.839 golf swing. 141 00:04:58.420 --> 00:05:00.240 Notice the angle formed by his thumb and 142 00:05:00.240 --> 00:05:01.540 forefinger is going up his forearm. 143 00:05:02.100 --> 00:05:05.060 In many, if not most golfers' swings, 144 00:05:05.639 --> 00:05:08.899 their right thumb and forefinger line is 145 00:05:08.899 --> 00:05:09.939 actually kind of pointing over here. It's 146 00:05:09.939 --> 00:05:11.800 because they're twisting their right hand 147 00:05:11.800 --> 00:05:14.279 in this direction in a desperate effort 148 00:05:14.279 --> 00:05:16.600 to square the clubface. And so when you 149 00:05:16.600 --> 00:05:19.120 do that, all of a sudden you're putting a 150 00:05:19.120 --> 00:05:20.920 lot of timing into your swing trying to 151 00:05:20.920 --> 00:05:22.660 square the face. His hands are super 152 00:05:22.660 --> 00:05:24.540 quiet. Look at his right hand, it's 153 00:05:24.540 --> 00:05:27.019 almost coming off, hence the BJ release 154 00:05:27.019 --> 00:05:28.319 drill. You can see he's not pushing 155 00:05:28.319 --> 00:05:30.899 against the shaft with his thumb and 156 00:05:30.899 --> 00:05:32.240 forefinger. If you look at your swing 157 00:05:32.240 --> 00:05:33.639 right now, you'll probably see that this 158 00:05:33.639 --> 00:05:36.399 thumb or this forefinger is pushing 159 00:05:36.399 --> 00:05:37.579 against the shaft really hard. 160 00:05:38.360 --> 00:05:40.699 His hands are essentially just passive 161 00:05:40.699 --> 00:05:42.079 clamps on the club. They're barely 162 00:05:42.079 --> 00:05:44.500 holding on and just rotating. If you look 163 00:05:44.500 --> 00:05:47.300 at his logo of his glove, rotating, 164 00:05:47.439 --> 00:05:48.180 rotating, rotating, 165 00:05:48.720 --> 00:05:51.899 hands are soft. So all of that, all of 166 00:05:51.899 --> 00:05:54.600 this great release and great impact 167 00:05:54.600 --> 00:05:57.019 position and tons of speed was all 168 00:05:57.019 --> 00:05:58.860 started right here. If your hands and 169 00:05:58.860 --> 00:06:01.120 wrists are soft at the top, you have a 170 00:06:01.120 --> 00:06:03.339 chance to have tons of lag. If they're 171 00:06:03.339 --> 00:06:05.000 rigid and tight and you're not allowing 172 00:06:05.000 --> 00:06:07.420 for this little club head fall, focus 173 00:06:07.420 --> 00:06:09.019 just on this area here. 174 00:06:09.920 --> 00:06:11.079 Watch this club head. 175 00:06:11.839 --> 00:06:14.019 Soft and relaxed, soft and relaxed. And 176 00:06:14.019 --> 00:06:15.660 as it starts to move, as his body starts 177 00:06:15.660 --> 00:06:17.819 to unwind, that's what's pulling the club 178 00:06:17.819 --> 00:06:18.319 back through. 179 00:06:19.000 --> 00:06:21.399 So if you look at the RST five step 180 00:06:21.399 --> 00:06:23.860 system and you look at video or step 181 00:06:23.860 --> 00:06:25.660 four, where we start adding the club back 182 00:06:25.660 --> 00:06:27.339 in, That's where I want you to really 183 00:06:27.339 --> 00:06:29.100 start paying attention to what's going on 184 00:06:29.100 --> 00:06:31.220 right here in your swing. When your 185 00:06:31.220 --> 00:06:33.420 wrists and hands are relaxed at the top 186 00:06:33.420 --> 00:06:35.579 of the swing and there's no tension in 187 00:06:35.579 --> 00:06:35.839 them, 188 00:06:36.660 --> 00:06:38.160 all of the good things that you want to 189 00:06:38.160 --> 00:06:39.699 happen in your swing, the club shallowing 190 00:06:39.699 --> 00:06:41.860 out, the club face staying square, you're 191 00:06:41.860 --> 00:06:43.620 creating tons of lag, having a natural 192 00:06:43.620 --> 00:06:45.620 down cock. All of that stuff starts to 193 00:06:45.620 --> 00:06:47.920 happen automatically for you. You don't 194 00:06:47.920 --> 00:06:49.759 have to nor do you want to try and 195 00:06:49.759 --> 00:06:51.500 manipulate and create this position. So 196 00:06:51.500 --> 00:06:55.540 RST five step, look at video four, step 197 00:06:55.540 --> 00:06:59.360 four and start understanding how we start 198 00:06:59.360 --> 00:07:00.660 working on keeping your hands really, 199 00:07:00.660 --> 00:07:02.240 really soft. Take that thumb off the 200 00:07:02.240 --> 00:07:04.120 club. And all of a sudden, if you take 201 00:07:04.120 --> 00:07:05.480 your left thumb off the club, if you're a 202 00:07:05.480 --> 00:07:07.560 right handed golfer and start making soft 203 00:07:07.560 --> 00:07:09.000 swings, just holding onto the club with 204 00:07:09.000 --> 00:07:10.759 your left hand and video it. It's not 205 00:07:10.759 --> 00:07:12.500 going to do any good if you're not seeing 206 00:07:12.500 --> 00:07:14.680 what you're doing. So video this with 207 00:07:14.680 --> 00:07:16.779 your phone and look at it and watch what 208 00:07:16.779 --> 00:07:18.160 happens. And I promise you, you're going 209 00:07:18.160 --> 00:07:20.040 to start looking like this in no time at 210 00:07:20.040 --> 00:07:22.519 all. Let's go. Let's go. Let's go.
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