Ben Crane Golf Swing Analysis


To Get Instant Access, Get Your Free Membership!


Description

In this video, I’ll show you how to create a near-perfect takeaway like Ben Crane. You’ll find out: 1) How lateral movement in the takeaway affects your timing, 2) Why you should keep your arms and hands passive in the takeaway, and 3) How to build power in your swing early on. Check out this video now to get a perfect takeaway that’ll set you up for power!


Video Practice Points
  • Initiate Golf Swing with the Right Side
  • Minimal Hip Rotation
  • Head Stays Steady
  • Use Rotation and Passive Arms and Hands
WEBVTT 1 00:00:00.000 --> 00:00:02.020 Hello everyone, Rotary Swing Instructor 2 00:00:02.020 --> 00:00:03.819 Craig Morrow here taking a look at this 3 00:00:03.819 --> 00:00:06.379 past week's winner, Ben Crane, and how 4 00:00:06.379 --> 00:00:07.919 you can learn a couple of good RST 5 00:00:07.919 --> 00:00:09.679 principles from his takeaway. 6 00:00:21.740 --> 00:00:24.519 First off, congratulations to Ben for his 7 00:00:24.519 --> 00:00:26.339 wire-to-wire win in this past week's 8 00:00:26.339 --> 00:00:27.760 FedEx St. Jude Classic. 9 00:00:28.279 --> 00:00:30.320 Now, we all know Ben's not the swiftest 10 00:00:30.320 --> 00:00:31.920 player on tour, But it might be because 11 00:00:31.920 --> 00:00:33.399 he's thinking about getting some really 12 00:00:33.399 --> 00:00:36.759 good RST principles at the start of his 13 00:00:36.759 --> 00:00:37.859 golf swing in his takeaway. 14 00:00:38.560 --> 00:00:40.700 The first thing that Ben does really well 15 00:00:40.700 --> 00:00:43.000 in his takeaway is he keeps his head nice 16 00:00:43.000 --> 00:00:43.600 and steady. 17 00:00:44.140 --> 00:00:45.920 What I want you to do is I want you to 18 00:00:45.920 --> 00:00:48.520 watch that red line in Ben's head as I 19 00:00:48.520 --> 00:00:49.700 wind him through his takeaway. 20 00:00:51.840 --> 00:00:53.780 You'll notice that Ben's head doesn't 21 00:00:53.780 --> 00:00:56.119 shift laterally to the right and break 22 00:00:56.119 --> 00:00:57.640 that red line in his takeaway, 23 00:00:58.259 --> 00:00:59.640 Which is meaning that he's using the 24 00:00:59.640 --> 00:01:02.119 right side of his body or the pulling 25 00:01:02.119 --> 00:01:04.159 side of his body to take the club back, 26 00:01:04.459 --> 00:01:06.280 Which is allowing him to make a nice 27 00:01:06.280 --> 00:01:08.579 centered rotation and keep that head from 28 00:01:08.579 --> 00:01:10.599 moving too far laterally to the right. 29 00:01:10.900 --> 00:01:12.859 Because if he allowed that head to move 30 00:01:12.859 --> 00:01:14.900 too far laterally to the right, it would 31 00:01:14.900 --> 00:01:16.780 build some inconsistencies at the top of 32 00:01:16.780 --> 00:01:18.900 his backswing, but also create a major 33 00:01:18.900 --> 00:01:21.140 downswing issue where he'd really have to 34 00:01:21.140 --> 00:01:23.980 time finding the ball. So the first thing 35 00:01:23.980 --> 00:01:25.540 that Ben does really well in his takeaway 36 00:01:25.540 --> 00:01:27.739 is he keeps that head nice and steady by 37 00:01:27.739 --> 00:01:29.920 using the right side to take the club 38 00:01:29.920 --> 00:01:30.840 back in his takeaway. 39 00:01:32.819 --> 00:01:34.680 The next thing that Ben does really well 40 00:01:34.680 --> 00:01:36.579 in his takeaway is that his arms and 41 00:01:36.579 --> 00:01:39.239 hands are nice and passive. You'll notice 42 00:01:39.239 --> 00:01:41.459 that by the time his hands reach his 43 00:01:41.459 --> 00:01:44.780 right thigh, that the club is only a 44 00:01:44.780 --> 00:01:46.379 third of the way through his takeaway, 45 00:01:46.760 --> 00:01:48.540 Which is meaning that he's allowing for 46 00:01:48.540 --> 00:01:50.819 the rotation of his body body to 47 00:01:50.819 --> 00:01:53.180 transport the club off the ball. He's not 48 00:01:53.180 --> 00:01:55.000 initiating the swing or the momentum of 49 00:01:55.000 --> 00:01:57.140 the club by setting his left wrist, 50 00:01:57.480 --> 00:02:00.340 rotating his left arm, folding his right 51 00:02:00.340 --> 00:02:03.200 arm. He's allowing the rotation to take 52 00:02:03.200 --> 00:02:05.359 the club back off the ball. And if you 53 00:02:05.359 --> 00:02:07.000 want to get nice and wide at the 54 00:02:07.000 --> 00:02:08.860 completion of your takeaway, it all 55 00:02:08.860 --> 00:02:10.379 starts by making sure that you're 56 00:02:10.379 --> 00:02:12.819 rotating to transport the club off the 57 00:02:12.819 --> 00:02:14.659 ball. And you'll notice that by the time 58 00:02:14.659 --> 00:02:16.120 Ben gets to the completion of his 59 00:02:16.120 --> 00:02:18.180 takeaway, that his hands are nice and 60 00:02:18.180 --> 00:02:21.560 wide away from his right thigh. But it's 61 00:02:21.560 --> 00:02:24.159 all started by making sure that he 62 00:02:24.159 --> 00:02:27.080 rotated off the ball versus initiating 63 00:02:27.080 --> 00:02:29.360 too much of his arms and hands to get the 64 00:02:29.360 --> 00:02:30.319 club back moving. 65 00:02:31.680 --> 00:02:33.900 The last thing that Ben does really well 66 00:02:33.900 --> 00:02:36.199 in his takeaway is he keeps his hips nice 67 00:02:36.199 --> 00:02:38.340 and steady. You'll notice that at the 68 00:02:38.340 --> 00:02:40.599 completion of his takeaway that his belt 69 00:02:40.599 --> 00:02:44.979 buckle is pointed just at or just behind 70 00:02:44.979 --> 00:02:47.560 the ball, Which is allowing him to start 71 00:02:47.560 --> 00:02:49.580 to store up some energy and get some good 72 00:02:49.580 --> 00:02:51.560 separation between his shoulders and his 73 00:02:51.560 --> 00:02:53.659 hips. If you want to start to build up 74 00:02:53.659 --> 00:02:55.520 some torque on your backswing, we have to 75 00:02:55.520 --> 00:02:57.479 make sure to limit the hip rotation in 76 00:02:57.479 --> 00:02:59.419 the takeaway. We don't want the hips 77 00:02:59.419 --> 00:03:02.240 rotating until after the takeaway, where 78 00:03:02.240 --> 00:03:04.520 your torso will start to pull them open 79 00:03:04.520 --> 00:03:07.719 to roughly about 40 to 45 degrees. And 80 00:03:07.719 --> 00:03:10.020 what Ben does is he allows these hips to 81 00:03:10.020 --> 00:03:12.199 stay nice and steady and not rotate or 82 00:03:12.199 --> 00:03:14.479 actively rotate too soon off the ball, 83 00:03:14.740 --> 00:03:17.120 Which would zap up his energy going back, 84 00:03:17.120 --> 00:03:19.180 or the ability for him to build up some 85 00:03:19.180 --> 00:03:21.319 good torque on his backswing, which would 86 00:03:21.319 --> 00:03:23.319 be getting separation between his 87 00:03:23.319 --> 00:03:24.919 shoulders and his hips. 88 00:03:25.439 --> 00:03:27.360 So if you want to hit these three key 89 00:03:27.360 --> 00:03:29.360 positions in your golf swing, where your 90 00:03:29.360 --> 00:03:31.759 head stays nice and steady, where the 91 00:03:31.759 --> 00:03:34.039 arms and hands are nice and passive, and 92 00:03:34.039 --> 00:03:35.460 you can get nice and wide on the 93 00:03:35.460 --> 00:03:36.860 takeaway, which will help you get to a 94 00:03:36.860 --> 00:03:38.520 nice wide position at the top of your 95 00:03:38.520 --> 00:03:41.819 backswing, But also keep those hips nice 96 00:03:41.819 --> 00:03:44.020 and still to where. You can start to 97 00:03:44.020 --> 00:03:45.419 build up some good torque on your 98 00:03:45.419 --> 00:03:47.219 backswing by getting some good separation 99 00:03:47.219 --> 00:03:49.719 between the shoulders and your hips, I 100 00:03:49.719 --> 00:03:51.060 want you to take a look at the five 101 00:03:51.060 --> 00:03:53.300 minutes of mastering rotation. And in 102 00:03:53.300 --> 00:03:55.060 this video, Chuck will explain to you all 103 00:03:55.060 --> 00:03:56.979 the principles of using the right 104 00:03:56.979 --> 00:03:59.300 shoulder blade and using the obliques to 105 00:03:59.300 --> 00:04:01.280 get the momentum of the club swinging off 106 00:04:01.280 --> 00:04:03.020 the ball, to where the hips won't 107 00:04:03.020 --> 00:04:05.319 actively rotate too soon, so you can 108 00:04:05.319 --> 00:04:07.280 build up some good torque, to where the 109 00:04:07.280 --> 00:04:09.719 head will stay nice and steady, so you 110 00:04:09.719 --> 00:04:11.419 won't be pushing off the left side or 111 00:04:11.419 --> 00:04:13.479 shifting too far laterally to the right, 112 00:04:13.759 --> 00:04:15.360 and to where the arms and hands will be 113 00:04:15.360 --> 00:04:17.019 nice and passive at the start of the 114 00:04:17.019 --> 00:04:18.959 takeaway, so you can build up some nice 115 00:04:18.959 --> 00:04:20.879 width, which will help you get nice and 116 00:04:20.879 --> 00:04:21.639 wide at the top. 117 00:04:22.560 --> 00:04:24.139 So take a look at the five minutes of 118 00:04:24.139 --> 00:04:26.579 mastering rotation, get looking like Ben 119 00:04:26.579 --> 00:04:28.560 off the ball, keep the head steady, keep 120 00:04:28.560 --> 00:04:29.339 the hips quiet, 121 00:04:29.860 --> 00:04:31.699 keep the arms and hands passive, build up 122 00:04:31.699 --> 00:04:33.839 some nice width, and you'll be on your 123 00:04:33.839 --> 00:04:36.100 way to a great takeaway and a good 124 00:04:36.100 --> 00:04:37.660 position at the top of your backswing.
You must have a premium membership in order to comment.

Testimonials

"I think he's come very close to a golf swing model that appears to be ideal...It's a big muscle, motor-driven swing that's repeatable...You don't have to be a super athlete."

-Dr. Jeffrey Broker, Assoc. Prof. in Biomechanics at University of Colorado at Colorado Springs and Former Senior Biomechanist for U.S. Olympics Committee

"I started playing at 70 years old, at the beginning I was scoring around 100 plus... Following the RST 5 Step System my scores are in the 80 to 86 range. I am out-hitting guys in their 40's and 50's, thanks to you and your system. My back or other muscles never ache, nor am I tired after 18 holes. I am so glad I found your technique and system."

-Hub Orr - Happy PREMIUM MEMBER of RotarySwing.com

"I can honestly say that Rotary Swing has completely revolutionized the way I think about the golf swing...The website is without a doubt the best golf instruction resource anywhere on the internet."

-Sam Jarman, PGA Golf Instructor in the UK

STEP-BY-STEP GOLF INSTRUCTION TO THE PERFECT SWING

Build the perfect golf swing following the most advanced online golf swing learning system!


JOIN OUR 452,346 MEMBERS AND GET INSTANT FREE ACCESS TO DOZENS OF VIDEOS!



View Premium Options

We're after one thing: Real Results - Real Fast. And that's exactly what our members achieve. And that's why they say the AXIOM is: Mind-blowing. Game changing. Revolutionary.

Check it out ...

Here at RotarySwing, talk is cheap and the proof is always in the pudding. Come see the massive transformations we can achieve together in your swing.

See for yourself ...

From beginner to pro, we have what you need to get you where you want to go.

See how inside ...

RotarySwing was founded out of frustration with the current state of golf instruction. Quinton knew a better way had to exist to learn this game we all love.

Learn more ...