Bernhard Langer vs. Camilo Villegas


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Description

Bernhard Langer is nearly 58 years old and still averages almost 280 yards off the tee. In this video, I'll show you how to prioritize the 3 key components for clubhead speed so that you can hit longer shots no matter how old you are.


Video Practice Points
  • Stay wide as long as you can during the takeaway and backswing
  • Make rotation your first priority in the swing unless you have limited range of motion
  • Rotation, width and leverage are the key components to speed in your golf wing
WEBVTT 1 00:00:00.000 --> 00:00:01.560 So if you've been spending a lot of your 2 00:00:01.560 --> 00:00:02.839 time lately telling yourself that you're 3 00:00:02.839 --> 00:00:04.440 getting much too old to still bomb the 4 00:00:04.440 --> 00:00:05.860 golf ball, then you want to pay close 5 00:00:05.860 --> 00:00:07.200 attention to this week's breakdown of 6 00:00:07.200 --> 00:00:09.080 Bernhard Langer's golf swing. This guy's 7 00:00:09.080 --> 00:00:11.140 57 years old and is still pounding the 8 00:00:11.140 --> 00:00:13.880 golf ball nearly 280 yards on average. Hi 9 00:00:13.880 --> 00:00:15.140 guys, I'm Rotary Swing Instructor Chris 10 00:00:15.140 --> 00:00:16.300 Tyler, And this week, I'm going to be 11 00:00:16.300 --> 00:00:18.199 showing you three critical moves that 12 00:00:18.199 --> 00:00:19.600 Bernhard Langer does in his golf swing, 13 00:00:19.679 --> 00:00:21.219 and I'm also going to be comparing him to 14 00:00:21.219 --> 00:00:23.420 the 32-year-old Camilo Villegas. You 15 00:00:23.420 --> 00:00:24.559 don't want to miss this, let's go ahead 16 00:00:24.559 --> 00:00:25.019 and get started. 17 00:00:31.280 --> 00:00:33.219 It's pretty safe to say that. All of us 18 00:00:33.219 --> 00:00:34.939 have said it at one point or another in 19 00:00:34.939 --> 00:00:36.140 our golfing career that we want to be 20 00:00:36.140 --> 00:00:37.619 able to hit it further. We want more 21 00:00:37.619 --> 00:00:38.880 consistency and we want to hit it 22 00:00:38.880 --> 00:00:40.399 further. So this week, we're going to 23 00:00:40.399 --> 00:00:42.159 focus in on three critical areas of the 24 00:00:42.159 --> 00:00:43.219 golf swing that are going to help you 25 00:00:43.219 --> 00:00:44.560 understand, no matter what age group 26 00:00:44.560 --> 00:00:46.280 you're in, If you prioritize things in a 27 00:00:46.280 --> 00:00:47.759 way, you can still maximize efficiency 28 00:00:47.759 --> 00:00:50.100 for a long time. And you can still hit it 29 00:00:50.100 --> 00:00:52.200 just as far as Bernhard does at 57, 30 00:00:52.380 --> 00:00:55.840 almost 58 years old, hitting it 280 yards 31 00:00:55.840 --> 00:00:56.600 on average. 32 00:00:57.259 --> 00:00:58.179 All right, so let's go ahead and take a 33 00:00:58.179 --> 00:01:00.200 look here. I got the Young Bucks on the 34 00:01:00.200 --> 00:01:01.619 right, so I got Camilo on the right and 35 00:01:01.619 --> 00:01:03.280 I've got the old timers on the left-hand 36 00:01:03.280 --> 00:01:05.319 side here. I'm going to draw a couple of 37 00:01:05.319 --> 00:01:07.040 key lines for us as we start to move 38 00:01:07.040 --> 00:01:08.379 through the review. So you can really 39 00:01:08.379 --> 00:01:11.060 understand how each player works the 40 00:01:11.060 --> 00:01:13.219 entire body throughout the process here 41 00:01:13.219 --> 00:01:15.700 to maintain efficiency based off of what 42 00:01:15.700 --> 00:01:16.959 they have to offer in the golf swing. 43 00:01:16.959 --> 00:01:19.340 Now, Bernhard Langer is one of those 44 00:01:19.340 --> 00:01:21.079 players that takes his fitness extremely 45 00:01:21.079 --> 00:01:23.379 serious. He is working out all the time. 46 00:01:23.519 --> 00:01:25.140 He's always been one of those players 47 00:01:25.140 --> 00:01:26.640 that spends a lot of time on his fitness, 48 00:01:26.719 --> 00:01:28.799 so he's been able to maintain the three 49 00:01:28.799 --> 00:01:30.500 ingredients that really help him with 50 00:01:30.500 --> 00:01:31.239 efficiency. 51 00:01:31.859 --> 00:01:32.900 All right, so let's go ahead and take a 52 00:01:32.900 --> 00:01:33.819 look here into the takeaway. 53 00:01:34.519 --> 00:01:36.120 I've drawn the tush line here and I've 54 00:01:36.120 --> 00:01:37.859 drawn a right knee line. All right, I'm 55 00:01:37.859 --> 00:01:39.359 going to go ahead and look at both 56 00:01:39.359 --> 00:01:40.920 players here into the takeaway. You're 57 00:01:40.920 --> 00:01:42.519 going to see that they've got their hands 58 00:01:42.519 --> 00:01:43.480 out in front of their chest. 59 00:01:44.060 --> 00:01:45.700 You can see that the center of the chest 60 00:01:45.700 --> 00:01:47.599 on both players is right, in line with 61 00:01:47.599 --> 00:01:49.620 the hands, and that the right arm is nice 62 00:01:49.620 --> 00:01:51.420 and straight. Okay, So you see how the 63 00:01:51.420 --> 00:01:53.799 right arm is nice and straight here, and 64 00:01:53.799 --> 00:01:55.620 both players have rotated about 45 65 00:01:55.620 --> 00:01:56.980 degrees. So that's talking about the 66 00:01:56.980 --> 00:01:58.599 first two ingredients to efficiency. 67 00:01:58.780 --> 00:02:01.260 That's rotation and that's width. Now we 68 00:02:01.260 --> 00:02:02.900 call the right arm the governor of width. 69 00:02:03.019 --> 00:02:04.900 We want to be able to stay as wide as 70 00:02:04.900 --> 00:02:06.500 possible going back with the golf club, 71 00:02:06.500 --> 00:02:08.460 no matter what age group you're in. So if 72 00:02:08.460 --> 00:02:09.719 you're starting to get up there in the 73 00:02:09.719 --> 00:02:11.500 years and you're not able to rotate, or 74 00:02:11.500 --> 00:02:12.460 you're losing some of your range of 75 00:02:12.460 --> 00:02:14.099 motion, one of the ways to make up for 76 00:02:14.099 --> 00:02:15.460 that is to make sure that you've got a 77 00:02:15.460 --> 00:02:17.500 ton of width. And we have a great video 78 00:02:17.500 --> 00:02:18.879 on the website called the straight right 79 00:02:18.879 --> 00:02:21.180 arm to turn video. That is a phenomenal 80 00:02:21.180 --> 00:02:22.500 video that's going to teach you how to 81 00:02:22.500 --> 00:02:23.819 prioritize things in a way. It's going to 82 00:02:23.819 --> 00:02:25.539 help you rotate but it's also going to 83 00:02:25.539 --> 00:02:26.919 give you a lot of width in your golf 84 00:02:26.919 --> 00:02:28.719 swing. So definitely check that video out 85 00:02:28.719 --> 00:02:29.860 no matter what age group you're in. 86 00:02:30.460 --> 00:02:31.580 All right, so let's go ahead and take a 87 00:02:31.580 --> 00:02:33.400 look up here as we work up into the top 88 00:02:33.400 --> 00:02:35.039 part of the golf swing. And I want you to 89 00:02:35.039 --> 00:02:37.199 notice both players here at the top part 90 00:02:37.199 --> 00:02:38.800 of their golf swing. You can see that 91 00:02:38.800 --> 00:02:40.939 they've still maintained a lot of width. 92 00:02:41.280 --> 00:02:43.120 So their right hand or I'm sorry, their 93 00:02:43.120 --> 00:02:45.259 right arm has got a little bit of flex in 94 00:02:45.259 --> 00:02:47.939 it, probably about 80 to 90 degrees for 95 00:02:47.939 --> 00:02:48.479 both players. 96 00:02:49.180 --> 00:02:51.360 The left arm is extremely straight at the 97 00:02:51.360 --> 00:02:52.919 top of the swing, and both hands are 98 00:02:52.919 --> 00:02:54.419 extended away from the shoulder and the 99 00:02:54.419 --> 00:02:57.319 right ear. That's imperative for width. 100 00:02:57.580 --> 00:02:59.199 So you want to make sure again that you 101 00:02:59.199 --> 00:03:02.500 have no flexing in that left arm. If you 102 00:03:02.500 --> 00:03:04.199 tend to have a lot of breakdown in the 103 00:03:04.199 --> 00:03:06.659 left arm, you might want to look to see 104 00:03:06.659 --> 00:03:08.159 if you've got too much right arm flexion. 105 00:03:08.400 --> 00:03:09.800 So you want to get to that kind of that 106 00:03:09.800 --> 00:03:11.300 sweet spot, to where you can still keep 107 00:03:11.300 --> 00:03:13.259 the hands as extended away from the right 108 00:03:13.259 --> 00:03:14.680 shoulder, the right ear as possible at 109 00:03:14.680 --> 00:03:16.580 the top part of the swing. All right, so 110 00:03:16.580 --> 00:03:18.580 let's just focus on the Young Bucks on 111 00:03:18.580 --> 00:03:20.199 the way down here. And we're going to 112 00:03:20.199 --> 00:03:23.539 focus on a critical move that helps with 113 00:03:23.539 --> 00:03:26.300 the third component of efficiency, and 114 00:03:26.300 --> 00:03:28.000 that's going to be leverage. Now leverage 115 00:03:28.000 --> 00:03:30.439 can be established through lag and 116 00:03:30.439 --> 00:03:32.580 release. It can also be leveraged through 117 00:03:32.580 --> 00:03:34.099 or you can build leverage by pulling 118 00:03:34.099 --> 00:03:36.300 power out of the ground, Using the lower 119 00:03:36.300 --> 00:03:38.060 body to move, power up the kinetic chain. 120 00:03:38.060 --> 00:03:39.479 And you're going to see a very common 121 00:03:39.479 --> 00:03:40.840 thing with younger players is that 122 00:03:40.840 --> 00:03:41.939 they're going to make more of a squat 123 00:03:41.939 --> 00:03:43.979 move. Okay, So you can see here. He 124 00:03:43.979 --> 00:03:46.180 starts to squat down and he gets really 125 00:03:46.180 --> 00:03:48.000 over into that left side and now he's 126 00:03:48.000 --> 00:03:49.659 really pulling the power out of the 127 00:03:49.659 --> 00:03:51.919 ground. Now, one of the things that we 128 00:03:51.919 --> 00:03:53.740 would not condone at rotary Swing is this 129 00:03:53.740 --> 00:03:56.219 right foot, way off the ground as the 130 00:03:56.219 --> 00:03:58.020 hands get down to the hitting area. That 131 00:03:58.020 --> 00:04:01.539 right foot is a trail side push. And a 132 00:04:01.539 --> 00:04:03.099 lot of players that try to do this squat 133 00:04:03.099 --> 00:04:05.099 move. Or haven't really kind of perfected 134 00:04:05.099 --> 00:04:06.419 the idea how they're going to control 135 00:04:06.419 --> 00:04:08.259 from the lead side of the body. You'll 136 00:04:08.259 --> 00:04:10.340 see that this right knee would break 137 00:04:10.340 --> 00:04:11.960 through that line. So if you're watching 138 00:04:11.960 --> 00:04:13.180 your golf swing, You would see that your 139 00:04:13.180 --> 00:04:14.400 right knee would be way through this 140 00:04:14.400 --> 00:04:16.860 line, and you would also notice that your 141 00:04:16.860 --> 00:04:18.279 hips would be coming forward to where you 142 00:04:18.279 --> 00:04:20.100 would be coming off the tush line. And 143 00:04:20.100 --> 00:04:21.959 those two things can really start to slow 144 00:04:21.959 --> 00:04:23.660 the club down, and it can create a mess 145 00:04:23.660 --> 00:04:25.439 for consistency. So if you're one of 146 00:04:25.439 --> 00:04:26.879 those squatters out there, one of those 147 00:04:26.879 --> 00:04:27.920 young bucks that's really trying to 148 00:04:27.920 --> 00:04:29.360 leverage the ground, make sure that you 149 00:04:29.360 --> 00:04:30.819 understand how to look at your golf 150 00:04:30.819 --> 00:04:32.660 swing, How to evaluate things? And make 151 00:04:32.660 --> 00:04:33.920 sure that if you're going to use the 152 00:04:33.920 --> 00:04:35.560 trail side to push the hips or help the 153 00:04:35.560 --> 00:04:37.339 hips, that you can still control things 154 00:04:37.339 --> 00:04:39.300 from the left side of the body. That's 155 00:04:39.300 --> 00:04:40.899 critical no matter what age group is that 156 00:04:40.899 --> 00:04:41.980 you still want to be able to control the 157 00:04:41.980 --> 00:04:43.000 hips. You don't want to turn into a hip 158 00:04:43.000 --> 00:04:44.699 spinner. Trust me, that's a big issue. 159 00:04:45.300 --> 00:04:46.079 All right, so you're going to see over 160 00:04:46.079 --> 00:04:47.860 here with Bernard, he's going to not use 161 00:04:47.860 --> 00:04:49.180 nearly as much squat. 162 00:04:49.800 --> 00:04:51.319 Let me go ahead and move these lines off 163 00:04:51.319 --> 00:04:51.759 the screen. 164 00:04:52.600 --> 00:04:53.879 All right, you're going to see that he 165 00:04:53.879 --> 00:04:55.180 doesn't make any sort of drastic 166 00:04:55.180 --> 00:04:57.759 squatting move. All right, But what he's 167 00:04:57.759 --> 00:04:59.160 doing at this particular point of the 168 00:04:59.160 --> 00:05:01.620 golf swing is you can see that this left 169 00:05:01.620 --> 00:05:04.120 knee had a lot of bend to it. And now as 170 00:05:04.120 --> 00:05:05.379 he's working down in the hitting area, if 171 00:05:05.379 --> 00:05:07.139 I had a face on perspective, you can see 172 00:05:07.139 --> 00:05:08.500 that his left leg has gone to a very 173 00:05:08.500 --> 00:05:10.540 straight position. All right, his left 174 00:05:10.540 --> 00:05:12.899 leg right there and now it's stalling the 175 00:05:12.899 --> 00:05:14.800 hips and now he's released the golf club. 176 00:05:14.959 --> 00:05:16.339 And you can see that he had a good amount 177 00:05:16.339 --> 00:05:17.800 of lag as the hands are approaching in 178 00:05:17.800 --> 00:05:19.519 front of the right thigh, and that he's 179 00:05:19.519 --> 00:05:21.220 pulling that left leg to a straight 180 00:05:21.220 --> 00:05:22.639 position. We have that video on the 181 00:05:22.639 --> 00:05:23.959 website, the straight left legged impact 182 00:05:23.959 --> 00:05:25.500 video. That's another good video that's 183 00:05:25.500 --> 00:05:26.860 going to help you understand how the 184 00:05:26.860 --> 00:05:28.319 lower body works in the downward move. 185 00:05:28.699 --> 00:05:30.279 You can see just a little bit of push 186 00:05:30.279 --> 00:05:31.860 from the trail side here off of Bernhard, 187 00:05:31.860 --> 00:05:33.040 where it's got his right knee poking 188 00:05:33.040 --> 00:05:34.680 through there. He's done a fairly good 189 00:05:34.680 --> 00:05:36.220 job of keeping the hips back, but you can 190 00:05:36.220 --> 00:05:37.939 see with this movement of the hips 191 00:05:37.939 --> 00:05:39.980 forward, his spine angle has actually 192 00:05:39.980 --> 00:05:42.360 straightened. Now that's where I get back 193 00:05:42.360 --> 00:05:44.259 into the rotational aspect. Because of 194 00:05:44.259 --> 00:05:46.060 the fact that Bernhard has got himself 195 00:05:46.060 --> 00:05:48.420 into a little bit older of an era here, 196 00:05:48.879 --> 00:05:50.480 all right, that's out of respect for you 197 00:05:50.480 --> 00:05:50.980 old timers. 198 00:05:52.019 --> 00:05:53.920 You can notice here that he's got a lot 199 00:05:53.920 --> 00:05:55.860 less side bend than Camilo does. 200 00:05:56.379 --> 00:05:57.879 Okay, So you can see Camilo's got a lot 201 00:05:57.879 --> 00:05:59.180 of side bend here where it's going to put 202 00:05:59.180 --> 00:06:00.240 a lot of compression on the spine. 203 00:06:00.759 --> 00:06:03.300 Now as a safety move here for Bernhard, 204 00:06:03.420 --> 00:06:04.879 He's allowed his spine to go more 205 00:06:04.879 --> 00:06:07.139 vertical in the hitting area because of 206 00:06:07.139 --> 00:06:08.339 the fact that that's not going to put a 207 00:06:08.339 --> 00:06:09.519 lot of compression on the back. So that's 208 00:06:09.519 --> 00:06:10.740 a good way for you to understand that, 209 00:06:10.819 --> 00:06:12.220 okay, he's taken a little bit of the 210 00:06:12.220 --> 00:06:13.920 rotation aspect out of there. He's not 211 00:06:13.920 --> 00:06:15.300 really trying to jam down through the 212 00:06:15.300 --> 00:06:17.199 hitting area. He's stalled the lower body 213 00:06:17.199 --> 00:06:18.680 properly and he's releasing it through 214 00:06:18.680 --> 00:06:19.339 lag and release. 215 00:06:19.879 --> 00:06:21.319 He's got great action with the hands 216 00:06:21.319 --> 00:06:23.060 through the hitting area. So again, The 217 00:06:23.060 --> 00:06:24.420 whole point of today was to talk to you 218 00:06:24.420 --> 00:06:25.920 guys about how to prioritize things, no 219 00:06:25.920 --> 00:06:27.579 matter what age group you're in. So if 220 00:06:27.579 --> 00:06:28.699 you're getting up there in years and you 221 00:06:28.699 --> 00:06:29.819 feel like your range of motion is really 222 00:06:29.819 --> 00:06:31.019 shutting down, you really want to protect 223 00:06:31.019 --> 00:06:32.800 and preserve the body, which is super 224 00:06:32.800 --> 00:06:34.199 important to all of us at Rotary Swing, 225 00:06:34.500 --> 00:06:36.240 is make sure that you understand how to 226 00:06:36.240 --> 00:06:38.839 prioritize things. So with leverage and 227 00:06:38.839 --> 00:06:40.879 rotation, all right, so make sure you 228 00:06:40.879 --> 00:06:42.439 understand how important those are to 229 00:06:42.439 --> 00:06:44.980 you. Put those to use. Get out there and 230 00:06:44.980 --> 00:06:46.579 play some great golf. And I do want to 231 00:06:46.579 --> 00:06:47.879 give you guys a heads up. This week is we 232 00:06:47.879 --> 00:06:49.720 got a great video that's geared towards 233 00:06:49.720 --> 00:06:51.000 the old timers that are really trying to 234 00:06:51.000 --> 00:06:52.620 maximize a lot of speed in their game. 235 00:06:53.100 --> 00:06:54.800 Chuck, our founder at Rotary Swing, has 236 00:06:54.800 --> 00:06:56.180 put this great video together with some 237 00:06:56.180 --> 00:06:57.699 great drills in it. Definitely want to 238 00:06:57.699 --> 00:06:59.579 check that video out and get out there 239 00:06:59.579 --> 00:07:01.100 and bomb it. Keep bombing it no matter 240 00:07:01.100 --> 00:07:02.379 what age you are and play some great 241 00:07:02.379 --> 00:07:03.759 golf. All right, guys, I look forward to 242 00:07:03.759 --> 00:07:04.920 working more with you in the future and I 243 00:07:04.920 --> 00:07:05.160 hope you have
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