James Hahn - Perfect Impact Position


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Description

Congrats to James Hahn for winning the 2015 Northern Trust Open, in a soaking wet playoff finish. In this video, I am going to show you Hahn's swing stacks against the RST model swing. I'll show you how important using your lower body in the backswing is for stability and how to use your hips properly in the downswing sequence. I'll show you how important it is to shift your weight and maintain stability in the downswing, and get into an awesome impact position, packed with speed and control. Let's learn how to use your hips the right way now!


Video Practice Points
  • Load the trail side propelry and check it for proper stability by drawing a line straight up from the trail ankle. 
  • Shift and unwind the hips to start the downswing
  • Look for the lead hip to be stacked over the knee and ankle perfectly to ensure enough shift has been made. 
WEBVTT 1 00:00:00.000 --> 00:00:02.259 Hi Rotary Swing Golfers, this is RST 2 00:00:02.259 --> 00:00:03.419 instructor Chris Tyler. 3 00:00:04.080 --> 00:00:05.099 This week I'm going to be doing a 4 00:00:05.099 --> 00:00:07.000 breakdown of James Hahn's beautiful 5 00:00:07.000 --> 00:00:08.679 looking golf swing. I'm actually going to 6 00:00:08.679 --> 00:00:10.660 be doing a side-by-side comparison with 7 00:00:10.660 --> 00:00:12.199 one of our model swings. And showing you 8 00:00:12.199 --> 00:00:14.039 a lot of the fine attributes that this 9 00:00:14.039 --> 00:00:15.820 guy has to his golf swing. And show you 10 00:00:15.820 --> 00:00:17.320 exactly how to get into a great impact 11 00:00:17.320 --> 00:00:18.920 position. Let's go ahead and get started. 12 00:00:26.279 --> 00:00:28.320 Okay guys, as I said in the opener, I'm 13 00:00:28.320 --> 00:00:29.719 going to be doing a side-by-side 14 00:00:29.719 --> 00:00:31.940 comparison with James Hahn's beautiful 15 00:00:31.940 --> 00:00:33.899 looking golf swing. I'm going to show you 16 00:00:33.899 --> 00:00:35.979 how important it is to load up the right 17 00:00:35.979 --> 00:00:38.380 side and how important it is to be able 18 00:00:38.380 --> 00:00:40.299 to use your lower half properly. To get 19 00:00:40.299 --> 00:00:42.520 into a great looking impact position so 20 00:00:42.520 --> 00:00:44.060 that you can control the hitting area. 21 00:00:44.420 --> 00:00:45.799 Let's go ahead and get started here. I'm 22 00:00:45.799 --> 00:00:47.299 going to get both players up to the top 23 00:00:47.299 --> 00:00:48.479 of their golf swings and we're going to 24 00:00:48.479 --> 00:00:50.759 talk about the right hip line first. And 25 00:00:50.759 --> 00:00:52.539 how important it is for you to be able to 26 00:00:52.539 --> 00:00:54.619 look at this when you self-evaluate. 27 00:00:55.460 --> 00:00:56.500 I'm going to draw this line up from the 28 00:00:56.500 --> 00:00:58.100 center of the ankle on both players here. 29 00:00:58.920 --> 00:01:01.840 You're going to notice that we've got the 30 00:01:01.840 --> 00:01:04.500 right leg really pushed up against this 31 00:01:04.500 --> 00:01:06.500 line. This is a line that we draw up from 32 00:01:06.500 --> 00:01:10.219 the center of the ankle and from a two 33 00:01:10.219 --> 00:01:13.180 -dimensional aspect, you will notice that 34 00:01:13.180 --> 00:01:14.980 your right hip will pull away from this 35 00:01:14.980 --> 00:01:16.819 line. Because the hips are rotating and 36 00:01:16.819 --> 00:01:17.980 we're looking at it from a face-on 37 00:01:17.980 --> 00:01:18.480 perspective, 38 00:01:19.060 --> 00:01:20.439 you do want to see that the hip pulls 39 00:01:20.439 --> 00:01:22.340 away from this line just a fraction, not 40 00:01:22.340 --> 00:01:22.680 much. 41 00:01:23.239 --> 00:01:25.560 If you've noticed that your right leg or 42 00:01:25.560 --> 00:01:28.159 your trail leg pulls inward of this line, 43 00:01:28.379 --> 00:01:30.219 That's a signal to you that you have not 44 00:01:30.219 --> 00:01:31.620 shifted enough weight over there and 45 00:01:31.620 --> 00:01:32.700 you've become unstable. 46 00:01:33.760 --> 00:01:35.500 Double check to make sure that when you 47 00:01:35.500 --> 00:01:36.739 start your golf swing, when you start 48 00:01:36.739 --> 00:01:38.079 your takeaway, That you've shifted enough 49 00:01:38.079 --> 00:01:39.900 weight over there and then make sure that 50 00:01:39.900 --> 00:01:41.120 you feel like you're pushing your right 51 00:01:41.120 --> 00:01:42.480 heel and ankle into the ground. And that 52 00:01:42.480 --> 00:01:44.459 will help keep things pushed up there and 53 00:01:44.459 --> 00:01:45.879 help keep a load into that side. 54 00:01:46.500 --> 00:01:48.200 If you've noticed that your leg is pushed 55 00:01:48.200 --> 00:01:50.260 through this line, Then that could be a 56 00:01:50.260 --> 00:01:51.739 signal that you've got too much lateral 57 00:01:51.739 --> 00:01:54.000 shift and we've got to kind of pinpoint 58 00:01:54.000 --> 00:01:56.019 what's caused that. That's generally 59 00:01:56.019 --> 00:01:58.000 attributed to you pushing the golf club 60 00:01:58.000 --> 00:01:59.579 back with your lead arm and your lead 61 00:01:59.579 --> 00:01:59.980 shoulder. 62 00:02:00.939 --> 00:02:02.280 Those are what you want to look for with 63 00:02:02.280 --> 00:02:03.739 the right hip line. Very important line 64 00:02:03.739 --> 00:02:05.959 for you guys to be able to use and self 65 00:02:05.959 --> 00:02:08.879 -diagnose, but these guys both have great 66 00:02:08.879 --> 00:02:10.580 looking load to the right side. You're 67 00:02:10.580 --> 00:02:12.180 going to see big wide shoulder turn out 68 00:02:12.180 --> 00:02:14.240 of both players, and you're going to see 69 00:02:14.240 --> 00:02:15.819 that both. Virtually in the same position 70 00:02:15.819 --> 00:02:17.780 as far as shaft angle and right forearm 71 00:02:17.780 --> 00:02:18.340 are concerned. 72 00:02:19.080 --> 00:02:20.840 Now, what we've got to focus on now is 73 00:02:20.840 --> 00:02:22.879 how do we get back into the lead side. 74 00:02:23.680 --> 00:02:25.199 I think that's one of the big things that 75 00:02:25.199 --> 00:02:26.719 a lot of amateur golfers struggle with. 76 00:02:27.379 --> 00:02:29.180 What we're looking for at this point, 77 00:02:29.180 --> 00:02:32.080 from a model swing standpoint, is when we 78 00:02:32.080 --> 00:02:33.919 start to work in transition, you're going 79 00:02:33.919 --> 00:02:36.060 to see a shifting and an unwinding of the 80 00:02:36.060 --> 00:02:39.400 hips. Those hips shifted and they 81 00:02:39.400 --> 00:02:40.280 unwound. 82 00:02:41.120 --> 00:02:43.379 Now the hips are virtually back to a 83 00:02:43.379 --> 00:02:45.740 square position here. Let me get one more 84 00:02:45.740 --> 00:02:46.659 frame for us. 85 00:02:47.560 --> 00:02:49.659 Now, our hips and our knees are back into 86 00:02:49.659 --> 00:02:51.060 a square position where they were 87 00:02:51.060 --> 00:02:51.800 virtually at. 88 00:02:52.919 --> 00:02:54.599 You're going to see that we've shifted. 89 00:02:54.719 --> 00:02:56.439 The left knee is now stacked right over 90 00:02:56.439 --> 00:02:59.020 the top of the left ankle, and virtually 91 00:02:59.020 --> 00:03:00.500 the left hip socket is right over it as 92 00:03:00.500 --> 00:03:02.759 well. You can see the spacing now from 93 00:03:02.759 --> 00:03:04.120 the right leg and that right hip line. 94 00:03:05.180 --> 00:03:06.860 Now from James Hahn's golf swing 95 00:03:06.860 --> 00:03:08.500 perspective, you're going to see here as 96 00:03:08.500 --> 00:03:09.719 we start to shift, 97 00:03:11.039 --> 00:03:13.280 let me get him right over to the lead 98 00:03:13.280 --> 00:03:14.759 side. Now you can see his weight getting 99 00:03:14.759 --> 00:03:15.780 stacked up over there. 100 00:03:16.500 --> 00:03:18.300 Left knee stacked right over the top of 101 00:03:18.300 --> 00:03:21.240 the left ankle, left hip socket in a good 102 00:03:21.240 --> 00:03:23.840 spot as well. You can see the spacing 103 00:03:23.840 --> 00:03:26.020 from where the right hip line was. So 104 00:03:26.020 --> 00:03:27.560 there's a pretty good size shift of the 105 00:03:27.560 --> 00:03:30.639 hips. But also I want you to take note of 106 00:03:30.639 --> 00:03:31.240 the lead arm. 107 00:03:32.020 --> 00:03:34.080 See how the lead arm is now parallel to 108 00:03:34.080 --> 00:03:34.500 the ground. 109 00:03:35.080 --> 00:03:37.180 If you've noticed that your arms are much 110 00:03:37.180 --> 00:03:39.340 further down in your golf swing, talking 111 00:03:39.340 --> 00:03:41.039 about belt high or below. 112 00:03:41.599 --> 00:03:43.120 If you've noticed that, then that's you 113 00:03:43.120 --> 00:03:45.080 trying to do too much with the upper part 114 00:03:45.080 --> 00:03:45.580 of your body. 115 00:03:46.500 --> 00:03:48.500 So a good checkpoint for you is when you 116 00:03:48.500 --> 00:03:50.860 start to shift or sit into your lead 117 00:03:50.860 --> 00:03:53.500 side, check to see how or where your arms 118 00:03:53.500 --> 00:03:55.159 are in your downswing sequence. If you 119 00:03:55.159 --> 00:03:56.599 see that they're pulled down too far, 120 00:03:56.780 --> 00:03:58.400 then chances are you've tried to motor 121 00:03:58.400 --> 00:03:59.860 your downswing with just the hands and 122 00:03:59.860 --> 00:04:00.240 the arms. 123 00:04:00.800 --> 00:04:02.800 At this point, What we're looking for now 124 00:04:02.800 --> 00:04:04.259 that we're back to a square position and 125 00:04:04.259 --> 00:04:05.719 we're starting to get our weight posted 126 00:04:05.719 --> 00:04:07.780 up and we're getting really stable is 127 00:04:07.780 --> 00:04:10.560 we're going to start to clear the left 128 00:04:10.560 --> 00:04:13.360 hip out. So the left hip is starting to 129 00:04:13.360 --> 00:04:15.099 clear and we're going to stabilize the 130 00:04:15.099 --> 00:04:18.500 lower body right into impact. So you have 131 00:04:18.500 --> 00:04:20.199 a nice stacked up lead looking side 132 00:04:20.199 --> 00:04:20.480 there. 133 00:04:21.740 --> 00:04:24.060 Same thing from model swing perspective, 134 00:04:24.300 --> 00:04:26.060 excuse me, we're shifting into that lead 135 00:04:26.060 --> 00:04:28.560 side and then we are posting up and 136 00:04:28.560 --> 00:04:30.120 controlling the speed of the hips. So the 137 00:04:30.120 --> 00:04:31.879 hands and arms can now act independently 138 00:04:31.879 --> 00:04:34.439 from the body and release at max speed at 139 00:04:34.439 --> 00:04:37.480 impact. So if you want more consistency 140 00:04:37.480 --> 00:04:40.120 and you want more speed in your golf 141 00:04:40.120 --> 00:04:41.980 swing, then it's really important that 142 00:04:41.980 --> 00:04:43.720 you prioritize things properly. 143 00:04:44.259 --> 00:04:45.959 Get up to the top of your golf swing, get 144 00:04:45.959 --> 00:04:48.160 into a good looking right hip line, Make 145 00:04:48.160 --> 00:04:49.360 sure that you've loaded up that trail 146 00:04:49.360 --> 00:04:51.699 side properly and then use your lower 147 00:04:51.699 --> 00:04:54.319 body to shift and unwind. And get things 148 00:04:54.319 --> 00:04:55.699 into a good position. To where you can 149 00:04:55.699 --> 00:04:58.500 start to stabilize and control the speed 150 00:04:58.500 --> 00:05:00.379 of the rotation of the body. If you can 151 00:05:00.379 --> 00:05:01.680 control the speed of the rotation of the 152 00:05:01.680 --> 00:05:03.100 body, That's going to allow you to let 153 00:05:03.100 --> 00:05:05.300 the hands and arms release with max 154 00:05:05.300 --> 00:05:07.180 speed. And you'll be well on your way to 155 00:05:07.180 --> 00:05:08.199 hitting the golf ball better than you 156 00:05:08.199 --> 00:05:09.480 ever have before, I promise you. 157 00:05:10.060 --> 00:05:11.040 All right guys, so a couple of great 158 00:05:11.040 --> 00:05:12.420 videos I want you to check out this week, 159 00:05:12.500 --> 00:05:13.839 obviously the right hip line, we talked 160 00:05:13.839 --> 00:05:15.660 about that at first. These are all going 161 00:05:15.660 --> 00:05:17.300 to be in the recommended videos over to 162 00:05:17.300 --> 00:05:18.519 the right hand side of the video player. 163 00:05:19.459 --> 00:05:21.439 Great video for you to be able to self 164 00:05:21.439 --> 00:05:23.379 -diagnose, look at it, make sure that 165 00:05:23.379 --> 00:05:24.540 you've looked at it and okay, I 166 00:05:24.540 --> 00:05:25.980 understand what the right hip line means. 167 00:05:26.740 --> 00:05:28.160 Next good video that I want you to check 168 00:05:28.160 --> 00:05:29.639 out is sitting into the left side. 169 00:05:30.399 --> 00:05:31.720 Another video that's going to talk to you 170 00:05:31.720 --> 00:05:33.420 about how the hips are working in 171 00:05:33.420 --> 00:05:35.819 downswing, transition, and an awesome 172 00:05:35.819 --> 00:05:38.040 video for you to try out. A good drill is 173 00:05:38.040 --> 00:05:38.800 squat to square. 174 00:05:39.680 --> 00:05:41.040 These videos are going to show you how to 175 00:05:41.040 --> 00:05:42.560 get these moves with this lower body, 176 00:05:43.040 --> 00:05:44.199 Kind of get things started on the right 177 00:05:44.199 --> 00:05:46.699 path and allow you to get into a really 178 00:05:46.699 --> 00:05:48.720 great looking impact position. And if 179 00:05:48.720 --> 00:05:50.000 you're unclear about what impact 180 00:05:50.000 --> 00:05:51.339 alignments are supposed to look at from a 181 00:05:51.339 --> 00:05:52.980 face-on perspective, we're also going to 182 00:05:52.980 --> 00:05:54.660 talk about, that's also going to be 183 00:05:54.660 --> 00:05:56.279 another recommended video, impact 184 00:05:56.279 --> 00:05:58.500 alignments face-on, Good video for you to 185 00:05:58.500 --> 00:06:00.540 be able to look at it and then take a 186 00:06:00.540 --> 00:06:01.680 look at your own golf swing and say, 187 00:06:01.680 --> 00:06:03.660 okay, I'm not in these positions, I need 188 00:06:03.660 --> 00:06:04.620 to make some adjustments. 189 00:06:05.220 --> 00:06:07.680 Alright guys, so if you want to play more 190 00:06:07.680 --> 00:06:09.819 consistently, this is the move, one of 191 00:06:09.819 --> 00:06:11.740 these moves you want to mimic. I hope you 192 00:06:11.740 --> 00:06:13.040 guys have a great day, now let's get out 193 00:06:13.040 --> 00:06:13.980 there and play some great golf.
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