Michelle Wie Huge Shoulder Turn


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Description

In this video, I’ll show you how to swing with power and efficiency like Michelle Wie. You’ll find out: 1) How pushing from your left side constricts your shoulder turn, and 2) How to tighten your backswing to improve your consistency. Check out this video now to create efficient power!


Video Practice Points
  • Focus on a big body turn always
  • Stabilize the lower body
  • Small arm movements help get the club into a great spot at the top
WEBVTT 1 00:00:00.800 --> 00:00:02.700 Hi everyone, I'm Rotary Swing Instructor 2 00:00:02.700 --> 00:00:04.379 Chris Tyler. And this week, Michelle Wee 3 00:00:04.379 --> 00:00:06.559 gets her first major championship of her 4 00:00:06.559 --> 00:00:08.419 career at Pinehurst number 2, so 5 00:00:08.419 --> 00:00:10.259 congratulations to Michelle Wee. We're 6 00:00:10.259 --> 00:00:11.640 going to be focusing on the whole mantra 7 00:00:11.640 --> 00:00:13.480 behind the Rotary Swing, A big body turn 8 00:00:13.480 --> 00:00:14.919 and small arm movements this week to 9 00:00:14.919 --> 00:00:16.739 create a proper swing plane and get you 10 00:00:16.739 --> 00:00:18.300 to play consistent golf, just like 11 00:00:18.300 --> 00:00:19.859 Michelle does. So let's go ahead and get 12 00:00:19.859 --> 00:00:20.140 started. 13 00:00:27.719 --> 00:00:30.120 Alright, so the always exciting and 14 00:00:30.120 --> 00:00:31.940 youthful Michelle Wee gets her first 15 00:00:31.940 --> 00:00:33.359 major championship of her career, so 16 00:00:33.359 --> 00:00:35.439 congratulations to her. And this week, 17 00:00:35.439 --> 00:00:36.659 we're going to be talking about how she's 18 00:00:36.659 --> 00:00:38.320 prioritized her golf swing into a big 19 00:00:38.320 --> 00:00:40.539 body turn and small arm movements. And 20 00:00:40.539 --> 00:00:42.219 primarily, what you'll see out of a lot 21 00:00:42.219 --> 00:00:44.820 of players that have longer arms or 22 00:00:44.820 --> 00:00:47.039 longer limbs is that they'll get the 23 00:00:47.039 --> 00:00:48.820 hands and arms moving into a very long 24 00:00:48.820 --> 00:00:50.060 position. At the top part of the golf 25 00:00:50.060 --> 00:00:53.039 swing and basically lose control and then 26 00:00:53.039 --> 00:00:54.560 they're having to rely on a lot of timing 27 00:00:54.560 --> 00:00:56.719 in their golf swing. And Michelle always 28 00:00:56.719 --> 00:00:59.299 is really focused on the idea of using 29 00:00:59.299 --> 00:01:01.119 her body to her advantage, and not really 30 00:01:01.119 --> 00:01:03.280 necessarily having to overuse her arms in 31 00:01:03.280 --> 00:01:04.620 her golf swing. And I'm going to go 32 00:01:04.620 --> 00:01:06.120 through that with you today. So if you 33 00:01:06.120 --> 00:01:07.420 take a look here, I'm going to show you 34 00:01:07.420 --> 00:01:08.260 the face on view. 35 00:01:08.840 --> 00:01:10.299 She does get a little bit of an early 36 00:01:10.299 --> 00:01:11.780 wrist set here just to get the club 37 00:01:11.780 --> 00:01:14.319 moving. But if you watch this V in her 38 00:01:14.319 --> 00:01:16.040 shirt right here, if you watch that V 39 00:01:16.719 --> 00:01:19.299 from this point forward, you'll see that 40 00:01:19.299 --> 00:01:21.140 it moves at the same rate as the club 41 00:01:21.140 --> 00:01:22.540 throughout the entire swing. And, 42 00:01:22.540 --> 00:01:24.400 generally speaking, what happens as we 43 00:01:24.400 --> 00:01:26.120 get through the take away and then start 44 00:01:26.120 --> 00:01:27.319 to move the golf club into the back 45 00:01:27.319 --> 00:01:29.159 swing? You'll see a lot of people's 46 00:01:29.159 --> 00:01:31.239 rotations shut down because they start to 47 00:01:31.239 --> 00:01:33.500 push from this lead arm or this lead 48 00:01:33.500 --> 00:01:35.340 shoulder right here. When you start to 49 00:01:35.340 --> 00:01:36.799 push from that lead side, You're 50 00:01:36.799 --> 00:01:38.459 basically loading up the shoulder girdle, 51 00:01:38.459 --> 00:01:39.719 where you're not going to be able to make 52 00:01:39.719 --> 00:01:42.159 a full turn. But she continues to always 53 00:01:42.159 --> 00:01:44.939 keep her focus right on rotation. So you 54 00:01:44.939 --> 00:01:46.400 can see here, like I said, She gets that 55 00:01:46.400 --> 00:01:48.379 early set and she's getting through the 56 00:01:48.379 --> 00:01:49.620 take away. And then she's going to start 57 00:01:49.620 --> 00:01:51.280 to work into the vertical plane with the 58 00:01:51.280 --> 00:01:52.760 right arm flexion. And she's still 59 00:01:52.760 --> 00:01:54.480 rotating at that same rate as the club. 60 00:01:54.819 --> 00:01:56.739 She's always got a magnificent look to 61 00:01:56.739 --> 00:01:58.480 her tempo, much like an Ernie Els to her 62 00:01:58.480 --> 00:01:59.959 to her tempo when she's got her iron 63 00:01:59.959 --> 00:02:02.000 play. And this right here is the top part 64 00:02:02.000 --> 00:02:04.040 of her golf swing. And as I was starting 65 00:02:04.040 --> 00:02:05.260 off by saying at the beginning, part of 66 00:02:05.260 --> 00:02:06.980 the review is that. Generally, you would 67 00:02:06.980 --> 00:02:09.360 see players that have longer limbs and 68 00:02:09.360 --> 00:02:11.039 longer arms. And Michelle is six foot, 69 00:02:11.480 --> 00:02:13.080 with the club wrapped around their neck 70 00:02:13.080 --> 00:02:14.919 down in this area. But she's consolidated 71 00:02:14.919 --> 00:02:16.659 things and she's kept things in control, 72 00:02:16.659 --> 00:02:18.500 which has made her one of the better ball 73 00:02:18.500 --> 00:02:20.400 strikers out there on tour. If you look 74 00:02:20.400 --> 00:02:22.000 at a lot of her stats, the one stat that 75 00:02:22.000 --> 00:02:23.659 she's kind of lacking in, the one 76 00:02:23.659 --> 00:02:24.800 department she's lacking in, I think 77 00:02:24.800 --> 00:02:27.419 she's 122nd in driving accuracy. But 78 00:02:27.419 --> 00:02:28.740 she's got a little bit different, a 79 00:02:28.740 --> 00:02:30.039 little bit longer, a little bit out of 80 00:02:30.039 --> 00:02:31.819 control golf swing that really tries to 81 00:02:31.819 --> 00:02:33.520 overpower the golf course. But if you 82 00:02:33.520 --> 00:02:35.860 look at her iron play and she keeps 83 00:02:35.860 --> 00:02:37.580 things consolidated really short and 84 00:02:37.580 --> 00:02:40.240 tight, she's actually leading the LPGA 85 00:02:40.240 --> 00:02:42.319 Tour in most under par rounds. She's got 86 00:02:42.319 --> 00:02:44.479 a lot of other stats that are great that 87 00:02:44.479 --> 00:02:46.580 are very attributed to this particular 88 00:02:46.580 --> 00:02:48.939 move alone. So we always want to make 89 00:02:48.939 --> 00:02:51.139 sure that we primarily focus on big body 90 00:02:51.139 --> 00:02:53.080 turn and small arm movements. And like 91 00:02:53.080 --> 00:02:54.379 we've talked about in the past, we've 92 00:02:54.379 --> 00:02:55.419 talked about the acronym 93 00:02:55.939 --> 00:02:58.680 Rotation Elevation Flexion, REF. And you 94 00:02:58.680 --> 00:03:00.139 can see over here on the down the line 95 00:03:00.139 --> 00:03:00.819 view just that. 96 00:03:01.379 --> 00:03:03.120 So like I said, she does get that little 97 00:03:03.120 --> 00:03:05.479 early wrist set. She's got a little bit 98 00:03:05.479 --> 00:03:06.960 of elevation here, where her hands and 99 00:03:06.960 --> 00:03:08.460 arms have started to lift up just a 100 00:03:08.460 --> 00:03:10.719 fraction, just a small upward movement. 101 00:03:10.719 --> 00:03:13.599 That's a variable. And then she's adding 102 00:03:13.599 --> 00:03:15.319 the right arm flexion as she's still 103 00:03:15.319 --> 00:03:17.219 continuing to rotate. And then she gets 104 00:03:17.219 --> 00:03:19.259 the club into a beautiful spot here at 105 00:03:19.259 --> 00:03:19.620 the top. 106 00:03:20.199 --> 00:03:22.180 So that's really what you need to do to 107 00:03:22.180 --> 00:03:23.719 create a proper swing plan and stay in 108 00:03:23.719 --> 00:03:25.039 control is you need to make sure that you 109 00:03:25.039 --> 00:03:26.639 shift your focus to making sure that 110 00:03:26.639 --> 00:03:28.580 you're always rotating your body 111 00:03:28.580 --> 00:03:31.300 properly. All right. So there's a great 112 00:03:31.300 --> 00:03:32.580 video on the website called Five Minutes 113 00:03:32.580 --> 00:03:34.139 to a Perfect Backswing Checkpoints video. 114 00:03:34.840 --> 00:03:36.180 Also, the Five Minutes to a Perfect 115 00:03:36.180 --> 00:03:38.620 Backswing check kind of goes through the 116 00:03:38.620 --> 00:03:40.159 whole game plan about getting you into 117 00:03:40.159 --> 00:03:41.599 certain positions. There's also creating 118 00:03:41.599 --> 00:03:43.719 a swing plane. Those videos are all 119 00:03:43.719 --> 00:03:44.400 fantastic. 120 00:03:45.000 --> 00:03:46.379 But what you need to make sure that 121 00:03:46.379 --> 00:03:48.280 you're doing while you're going out to 122 00:03:48.280 --> 00:03:50.340 practice is that don't try to aim the 123 00:03:50.340 --> 00:03:51.620 golf club into a certain area with the 124 00:03:51.620 --> 00:03:53.560 hands and arms. Make sure that you focus 125 00:03:53.560 --> 00:03:55.840 on creating that perfectly big body turn, 126 00:03:55.960 --> 00:03:58.199 good loaded lower half. And then work on 127 00:03:58.199 --> 00:03:59.719 adding that little bit of elevation, that 128 00:03:59.719 --> 00:04:00.919 little bit of flexion of the arms. You'll 129 00:04:00.919 --> 00:04:02.400 see how much easier it is to create a 130 00:04:02.400 --> 00:04:04.439 proper swing plane, get you into a really 131 00:04:04.439 --> 00:04:05.879 decent spot at the top of the swing and 132 00:04:05.879 --> 00:04:07.639 play more consistent golf. All right. So 133 00:04:07.639 --> 00:04:09.360 check those videos out, guys. I look 134 00:04:09.360 --> 00:04:10.780 forward to working more with you in the 135 00:04:10.780 --> 00:04:12.340 future. I hope you have a great day and 136 00:04:12.340 --> 00:04:13.060 play some great golf.
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