Mike Austin Golf Swing Analysis


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Description

In the Mike Austin golf swing analysis video below, you’ll find out: 1) How squatting in your downswing sets up so many other good moves, 2) How elevation in your backswing affects your swing speed, and 3) Why quiet hips are the key for a truly powerful—and controlled—swing.


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Mike Austin Golf Swing Analysis: Get Legendary Distance


WEBVTT 1 00:00:09.440 --> 00:00:11.099 Alright, a lot of members have asked us 2 00:00:11.099 --> 00:00:13.279 for a review of Mike Austin's swing. For 3 00:00:13.279 --> 00:00:14.480 those of you who don't know who Mike 4 00:00:14.480 --> 00:00:15.199 Austin is, 5 00:00:15.839 --> 00:00:17.359 he holds the Guinness Book of World 6 00:00:17.359 --> 00:00:18.980 Records for the longest drive in 7 00:00:18.980 --> 00:00:21.280 competition play at 515 yards. 8 00:00:22.440 --> 00:00:24.579 That's never been equaled today, even 9 00:00:24.579 --> 00:00:27.000 with our massive long drive hitters on 10 00:00:27.000 --> 00:00:29.039 the long drive tour, but I'm going to 11 00:00:29.039 --> 00:00:31.559 show you some things in his swing that 12 00:00:31.559 --> 00:00:33.759 actually are very, very congruent and 13 00:00:33.759 --> 00:00:36.380 consistent with what RST teaches. So 14 00:00:36.380 --> 00:00:37.719 you're going to see a lot of great 15 00:00:37.719 --> 00:00:40.840 qualities in Mike's swings that you would 16 00:00:40.840 --> 00:00:43.479 want to look at as a good model. If you 17 00:00:43.479 --> 00:00:44.719 like Mike's swing, you're going to see a 18 00:00:44.719 --> 00:00:47.159 lot of things that RST really likes in 19 00:00:47.159 --> 00:00:48.960 Mike's swing. So, I'm going to start with 20 00:00:48.960 --> 00:00:51.259 the face-on view here, and a couple 21 00:00:51.259 --> 00:00:53.000 things I'm going to point out. And these 22 00:00:53.000 --> 00:00:55.079 are things that I do a lot of my lessons 23 00:00:55.079 --> 00:00:56.960 that, you know, don't come across in the 24 00:00:56.960 --> 00:00:58.479 website because they're like tiny little 25 00:00:58.479 --> 00:01:00.640 one-off things. But one of the things I'm 26 00:01:00.640 --> 00:01:01.899 going to mention here that a lot of 27 00:01:01.899 --> 00:01:03.240 people struggle with is just getting 28 00:01:03.240 --> 00:01:04.780 comfortable. Shifting their weight to the 29 00:01:04.780 --> 00:01:06.180 right a little bit and loading up that 30 00:01:06.180 --> 00:01:08.560 right side properly. And so one of the 31 00:01:08.560 --> 00:01:10.519 things I get asked quite a bit is, can I 32 00:01:10.519 --> 00:01:12.299 just start with my weight more on the 33 00:01:12.299 --> 00:01:13.980 right side? And of course, the answer is 34 00:01:13.980 --> 00:01:14.260 yes. 35 00:01:15.239 --> 00:01:17.040 With a lot of golf instruction, It's 36 00:01:17.040 --> 00:01:20.000 confusing because you have a lot of golf 37 00:01:20.000 --> 00:01:21.560 swing models these days. Or having your 38 00:01:21.560 --> 00:01:24.019 people keep their weight on the lead leg 39 00:01:24.019 --> 00:01:25.780 and not shift back. And of course, if 40 00:01:25.780 --> 00:01:27.480 you've watched a lot of the videos, you 41 00:01:27.480 --> 00:01:29.640 see, you know, how detrimental that can 42 00:01:29.640 --> 00:01:30.260 be to power. 43 00:01:30.859 --> 00:01:33.120 And so with RST, we focus on teaching 44 00:01:33.120 --> 00:01:34.540 people to shift the weight back and 45 00:01:34.540 --> 00:01:36.719 forth, of course. And so just like you 46 00:01:36.719 --> 00:01:38.299 would in any athletic motion, throwing a 47 00:01:38.299 --> 00:01:40.040 ball or hitting a ball in any other 48 00:01:40.040 --> 00:01:43.219 sport. So what Mike does here is he 49 00:01:43.219 --> 00:01:44.739 actually sets up with his weight 50 00:01:44.739 --> 00:01:47.400 predisposed on the right side. I've got a 51 00:01:47.400 --> 00:01:49.200 line coming down from basically the top 52 00:01:49.200 --> 00:01:51.319 of his sternum roughly. And you can see 53 00:01:51.319 --> 00:01:53.340 that it's, his weight is basically 54 00:01:53.340 --> 00:01:56.120 centered more over his right foot, which 55 00:01:56.120 --> 00:01:57.719 is perfectly fine. As long as you want to 56 00:01:57.719 --> 00:01:59.260 shift back to the left, it's not a big 57 00:01:59.260 --> 00:02:01.640 deal. So that's a fine, it's a normal 58 00:02:01.640 --> 00:02:03.120 thing. It's a fine thing to do. And I do 59 00:02:03.120 --> 00:02:05.840 that with my students quite a bit, who 60 00:02:05.840 --> 00:02:07.480 just find it easier to take that little 61 00:02:07.480 --> 00:02:09.340 weight. Shift to the right. They just 62 00:02:09.340 --> 00:02:10.539 want to take it out of the swing and 63 00:02:10.539 --> 00:02:12.300 start on the right. Perfectly okay. 64 00:02:13.180 --> 00:02:15.259 So as we go back to the top, the one of 65 00:02:15.259 --> 00:02:16.360 the things that you'll notice, of course, 66 00:02:16.439 --> 00:02:17.659 he's going to be really into that right 67 00:02:17.659 --> 00:02:19.240 size and get a little deeper into it. 68 00:02:19.780 --> 00:02:22.300 And from here, it's pretty much a 69 00:02:22.300 --> 00:02:25.840 conventional looking RST nearly textbook 70 00:02:25.840 --> 00:02:28.620 golf swing. If you look at the RST 71 00:02:28.620 --> 00:02:31.400 necktie video, that's a great drill for 72 00:02:31.400 --> 00:02:34.080 you guys, that if he had a necktie on, 73 00:02:34.199 --> 00:02:35.960 it'd be hanging straight down just to the 74 00:02:35.960 --> 00:02:37.580 inside of his right knee. So all of these 75 00:02:37.580 --> 00:02:38.919 things you've seen in the video, Here's a 76 00:02:38.919 --> 00:02:40.900 perfect real world application of that 77 00:02:40.900 --> 00:02:42.479 from one of the longest hitters in the 78 00:02:42.479 --> 00:02:43.219 history of the game. 79 00:02:43.800 --> 00:02:45.500 The only thing that you might notice is 80 00:02:45.500 --> 00:02:46.900 you're lifting up the left heel here, 81 00:02:47.159 --> 00:02:49.039 just a rhythm and balance thing. It's 82 00:02:49.039 --> 00:02:51.099 nothing necessarily wrong with it, it 83 00:02:51.099 --> 00:02:52.719 just adds a little bit of extra movement. 84 00:02:52.939 --> 00:02:54.719 But if you practice a lot, not a big 85 00:02:54.719 --> 00:02:56.099 deal, but of course we want to minimize 86 00:02:56.099 --> 00:02:57.919 that stuff. So we keep the heel down and 87 00:02:57.919 --> 00:03:00.039 it minimizes the hip turn a little bit. 88 00:03:00.139 --> 00:03:02.479 Just more of a more conventional modern 89 00:03:02.479 --> 00:03:03.979 thing that we do in golf, we just try to 90 00:03:03.979 --> 00:03:06.340 take out a lot of excess movement. But as 91 00:03:06.340 --> 00:03:07.419 you get to the top, One thing you're 92 00:03:07.419 --> 00:03:09.879 going to notice is that he's going to get 93 00:03:09.879 --> 00:03:12.659 just a little bit more elevation from his 94 00:03:12.659 --> 00:03:13.840 hands, and we'll look at this a little 95 00:03:13.840 --> 00:03:15.300 bit more from the down the line section. 96 00:03:15.419 --> 00:03:16.620 But this is the last frame before he 97 00:03:16.620 --> 00:03:17.159 starts back. 98 00:03:17.660 --> 00:03:19.379 Starts to kind of fall back toward the 99 00:03:19.379 --> 00:03:21.900 target just a tiny, tiny bit, but it's 100 00:03:21.900 --> 00:03:23.659 minimal. He does a really, really great 101 00:03:23.659 --> 00:03:25.020 job of staying behind the ball here, 102 00:03:25.180 --> 00:03:27.939 given how high his hands are that you're 103 00:03:27.939 --> 00:03:28.840 going to see in the down the line 104 00:03:28.840 --> 00:03:30.259 section. That's where I'm going to talk 105 00:03:30.259 --> 00:03:32.000 about one of the other videos that's on 106 00:03:32.000 --> 00:03:34.020 the website about how much elevation 107 00:03:34.020 --> 00:03:36.180 should you have in the backswing? How 108 00:03:36.180 --> 00:03:37.979 high should your arms go at the top and 109 00:03:37.979 --> 00:03:39.439 why would you want them that high? When 110 00:03:39.439 --> 00:03:40.539 you look at the down the line, you're 111 00:03:40.539 --> 00:03:41.599 going to know exactly why. 112 00:03:42.400 --> 00:03:45.139 So then, this is my favorite thing about 113 00:03:45.139 --> 00:03:47.620 Mike Austin's swing here. As he starts 114 00:03:47.620 --> 00:03:49.060 down, and again, I'm going to talk about 115 00:03:49.060 --> 00:03:49.960 this in the down the line, 116 00:03:50.560 --> 00:03:54.939 this is his money move right here. 117 00:03:55.659 --> 00:03:58.439 Notice how quiet his lower body is during 118 00:03:58.439 --> 00:04:00.879 these first few frames, key frames in the 119 00:04:00.879 --> 00:04:01.400 downswing. 120 00:04:01.920 --> 00:04:03.860 Nine times out of ten, an amateur gets to 121 00:04:03.860 --> 00:04:05.840 this position, it's fully loaded up, and 122 00:04:05.840 --> 00:04:07.900 those shoulders and hips just rip open 123 00:04:07.900 --> 00:04:10.060 right away. Notice how he does that 124 00:04:10.060 --> 00:04:11.740 little tiger squat move that we talk 125 00:04:11.740 --> 00:04:13.259 about on the website, where his knees 126 00:04:13.259 --> 00:04:16.680 have a lot of spacing here, But he didn't 127 00:04:16.680 --> 00:04:18.839 just drive his right knee into the left 128 00:04:18.839 --> 00:04:21.480 and spin his hips open and create a ton 129 00:04:21.480 --> 00:04:23.279 of secondary tilt and get him dropped in 130 00:04:23.279 --> 00:04:25.879 the club way from the inside. He balances 131 00:04:25.879 --> 00:04:27.959 and poises and leverages the ground 132 00:04:27.959 --> 00:04:30.620 without spinning out of it. And that is a 133 00:04:30.620 --> 00:04:33.300 great move to copy. And one of his keys 134 00:04:33.300 --> 00:04:35.319 to power. Because now his arms are 135 00:04:35.319 --> 00:04:37.699 getting a chance to accelerate under 136 00:04:37.699 --> 00:04:39.920 control without his body ripping out of 137 00:04:39.920 --> 00:04:41.199 the way. So when you look at it down the 138 00:04:41.199 --> 00:04:42.079 line move, you're going to be able to see 139 00:04:42.079 --> 00:04:43.399 this a little more obvious, but it's a 140 00:04:43.399 --> 00:04:45.060 beautiful move where he keeps the spacing 141 00:04:45.060 --> 00:04:47.579 here, squats down. And this is a great 142 00:04:47.579 --> 00:04:49.459 example of how that squat should look in 143 00:04:49.459 --> 00:04:51.040 a different golf swing, even though this 144 00:04:51.040 --> 00:04:52.819 is from the, I believe this swing is from 145 00:04:52.819 --> 00:04:54.980 the 70s, I believe, don't hold me to 146 00:04:54.980 --> 00:04:58.259 that, but quite a while back in a perfect 147 00:04:58.259 --> 00:05:00.620 squat move, Sam Snead type squat. 148 00:05:01.279 --> 00:05:04.279 Then this position here, really, I mean, 149 00:05:04.420 --> 00:05:06.779 about as good as it gets. He's got plenty 150 00:05:06.779 --> 00:05:09.319 of lag, great right arm position, and 151 00:05:09.319 --> 00:05:10.980 he's got a lot of lag that he's getting 152 00:05:10.980 --> 00:05:12.560 ready to get rid of. And so obviously we 153 00:05:12.560 --> 00:05:14.839 talk a lot about how to release the club 154 00:05:14.839 --> 00:05:17.180 on the website. This is, you're about to 155 00:05:17.180 --> 00:05:19.000 see the release in full effect here. 156 00:05:19.160 --> 00:05:22.079 Great impact position. He gets just a 157 00:05:22.079 --> 00:05:23.959 hair outside of neutral joint alignment. 158 00:05:24.199 --> 00:05:25.639 Not much, but this is again, one of 159 00:05:25.639 --> 00:05:27.920 those, a slightly more old school thing 160 00:05:27.920 --> 00:05:29.240 where they had a little bit more of their 161 00:05:29.240 --> 00:05:31.959 classical reverse C look. He's just 162 00:05:31.959 --> 00:05:35.500 minimally outside of neutral joint 163 00:05:35.500 --> 00:05:37.680 alignment here, but head stayed behind 164 00:05:37.680 --> 00:05:39.040 the ball. You can see because he got a 165 00:05:39.040 --> 00:05:40.540 little bit outside of neutral. He's got a 166 00:05:40.540 --> 00:05:42.759 little bit of extra secondary axis tilt 167 00:05:42.759 --> 00:05:45.600 that not necessarily the ideal thing in 168 00:05:45.600 --> 00:05:46.819 the world. But when you go down the line, 169 00:05:46.939 --> 00:05:49.100 you're going to see exactly why he did 170 00:05:49.100 --> 00:05:51.220 that. The next frame is really, really 171 00:05:51.220 --> 00:05:52.899 awesome because from here he's in a great 172 00:05:52.899 --> 00:05:54.459 impact position. He just releases the 173 00:05:54.459 --> 00:05:56.680 snot out of the golf club. This is a big 174 00:05:56.680 --> 00:05:57.319 time release. 175 00:05:58.019 --> 00:05:59.860 Notice how much the club shaft is 176 00:05:59.860 --> 00:06:01.379 basically vertical here. I realize it's 177 00:06:01.379 --> 00:06:03.379 hard to see because it's old camera work 178 00:06:03.379 --> 00:06:06.459 here, but club shafts verticals wrists 179 00:06:06.459 --> 00:06:08.360 are basically already fully rehinged at 180 00:06:08.360 --> 00:06:10.240 this point in the swing. And that's of 181 00:06:10.240 --> 00:06:12.459 course, because he's really releasing the 182 00:06:12.459 --> 00:06:16.259 club. So now let's take a look at his 183 00:06:16.259 --> 00:06:19.199 down the line move here on the right, And 184 00:06:19.199 --> 00:06:20.199 you're going to see a lot of these other 185 00:06:20.199 --> 00:06:21.360 great things that I was talking about, 186 00:06:21.360 --> 00:06:23.639 just from a different perspective. So I 187 00:06:23.639 --> 00:06:25.519 want to go back through. One of the 188 00:06:25.519 --> 00:06:27.399 things you'll notice, again, A lot of 189 00:06:27.399 --> 00:06:30.319 these more old school type swings had a 190 00:06:30.319 --> 00:06:32.660 lot of kind of rhythm and flow and 191 00:06:32.660 --> 00:06:34.839 footwork, and a little bit of extra 192 00:06:34.839 --> 00:06:36.899 movement, a little extra rotation and 193 00:06:36.899 --> 00:06:39.220 those types of things. So this led to a 194 00:06:39.220 --> 00:06:41.300 few things. One, he's going to tend to 195 00:06:41.300 --> 00:06:42.699 get the club drug a little bit to the 196 00:06:42.699 --> 00:06:43.160 inside. 197 00:06:43.900 --> 00:06:46.459 Not necessarily the most efficient way to 198 00:06:46.459 --> 00:06:49.420 do things, obviously, but he gets it to a 199 00:06:49.420 --> 00:06:50.819 good enough position at the top. But 200 00:06:50.819 --> 00:06:52.920 because he drug it to the inside, going 201 00:06:52.920 --> 00:06:55.699 back with a little extra rotation and 202 00:06:55.699 --> 00:06:57.579 sweeping it back inside, he gets across 203 00:06:57.579 --> 00:07:00.000 the line at the top. Now, being across 204 00:07:00.000 --> 00:07:02.600 the line at the top, for most golfers, a 205 00:07:02.600 --> 00:07:04.060 little bit of a difficult position to 206 00:07:04.060 --> 00:07:06.639 recover from, he does a great job, again, 207 00:07:06.860 --> 00:07:09.360 because he doesn't just rip his hips open 208 00:07:09.360 --> 00:07:10.959 and rip his shoulders open, Which would 209 00:07:10.959 --> 00:07:13.660 drop the club way to the inside. For most 210 00:07:13.660 --> 00:07:14.980 better players and for the higher 211 00:07:14.980 --> 00:07:16.259 handicap players who are going to really 212 00:07:16.259 --> 00:07:18.300 overuse their shoulders, they're going to 213 00:07:18.300 --> 00:07:20.040 end up coming way over the top from here. 214 00:07:20.199 --> 00:07:22.639 But because he does that key little squat 215 00:07:22.639 --> 00:07:25.120 move from this high hands position, 216 00:07:25.279 --> 00:07:27.019 again, You're going to see, this is where 217 00:07:27.019 --> 00:07:28.720 I talk about how much elevation we want 218 00:07:28.720 --> 00:07:30.579 in the swing in that 219 00:07:31.120 --> 00:07:32.079 video on the site. 220 00:07:32.919 --> 00:07:35.100 This is a very leveraged position. He's 221 00:07:35.100 --> 00:07:37.100 got a lot of time, a lot of potential 222 00:07:37.100 --> 00:07:39.279 energy here because of the height of his 223 00:07:39.279 --> 00:07:41.019 hands. Gravity is going to give him a lot 224 00:07:41.019 --> 00:07:43.199 of ability to accelerate his hands very, 225 00:07:43.220 --> 00:07:45.300 very fast. The trick is learning how to 226 00:07:45.300 --> 00:07:46.980 control it from this high hands position, 227 00:07:46.980 --> 00:07:47.980 and the key to that 228 00:07:48.500 --> 00:07:50.639 is this squat move, the belt buckle drill 229 00:07:50.639 --> 00:07:52.699 on the website. These are all critical 230 00:07:52.699 --> 00:07:55.120 pieces for getting a lot of power out of 231 00:07:55.120 --> 00:07:56.819 your swing with a lot of control. So 232 00:07:56.819 --> 00:07:58.300 you're going to see as he starts down, he 233 00:07:58.300 --> 00:07:59.860 gets into a really high hands position, 234 00:07:59.879 --> 00:08:01.319 but this move is awesome, 235 00:08:02.920 --> 00:08:06.459 Relatively, almost no hip movement and 236 00:08:06.459 --> 00:08:08.120 shoulder movement compared to a lot of 237 00:08:08.120 --> 00:08:10.100 players that you would see getting into 238 00:08:10.100 --> 00:08:12.360 that position. His hips and shoulders are 239 00:08:12.360 --> 00:08:15.060 very quiet, his hands have moved a foot 240 00:08:15.060 --> 00:08:17.740 already, and his body is going to 241 00:08:17.740 --> 00:08:20.579 continue to remain relatively quiet into 242 00:08:20.579 --> 00:08:22.699 this delivery area. He gets into a little 243 00:08:22.699 --> 00:08:24.160 bit of a side bend position here, which 244 00:08:24.160 --> 00:08:25.540 is a good thing. He needs to do that, 245 00:08:25.560 --> 00:08:27.579 otherwise he'd come over it a bit. So 246 00:08:27.579 --> 00:08:29.100 letting that right shoulder drop down 247 00:08:29.100 --> 00:08:30.819 allows the club to work back down from 248 00:08:30.819 --> 00:08:32.720 the inside. And then again, as I 249 00:08:32.720 --> 00:08:34.259 mentioned from face on, just releasing 250 00:08:34.259 --> 00:08:35.879 the heck out of the golf club. Big time 251 00:08:35.879 --> 00:08:37.860 release there. And it gets into the 252 00:08:37.860 --> 00:08:39.220 little bit of the old school finish, but 253 00:08:39.220 --> 00:08:41.600 a great, great swing, tons of RST 254 00:08:41.600 --> 00:08:43.120 characteristics in it. So if you're 255 00:08:43.120 --> 00:08:44.919 looking for a good swing to model after, 256 00:08:45.620 --> 00:08:48.320 Mike Austin's is a great RST example in 257 00:08:48.320 --> 00:08:49.159 many, many ways.
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