Rickie Fowler - Swing Changes


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Description

Congratulations to Rickie Fowler for winning the 2015 Players Championship and claiming his second PGA Tour victory. In this video, I'll show you how one big change early on in Rickie's swing allows him to get into a more powerful position at the top and also a much better position to release the club for more speed. If you want more speed and more efficiency, then check out this awesome swing change now!


Video Practice Points
  • Rotation and elevation will move the club into a tour quality takeaway position. 
  • Get the hands in a more elevated position at the top of the swing to help increase clubhead speed 
WEBVTT 1 00:00:00.000 --> 00:00:03.000 Hey, hey everyone. This is RST instructor 2 00:00:03.000 --> 00:00:05.059 Chris Tyler. And we are back with this 3 00:00:05.059 --> 00:00:07.419 week's tour analysis on Ricky Fowler, who 4 00:00:07.419 --> 00:00:09.460 was able to win the 2015 Players 5 00:00:09.460 --> 00:00:11.839 Championship in an awesome, awesome 6 00:00:11.839 --> 00:00:14.039 playoff and one of the richest purses in 7 00:00:14.039 --> 00:00:16.300 golf. So $1.8 million awarded to Ricky 8 00:00:16.300 --> 00:00:17.960 Fowler for his phenomenal play over the 9 00:00:17.960 --> 00:00:19.839 weekend. We're going to be focusing in on 10 00:00:19.839 --> 00:00:21.260 a couple of the swing changes that he's 11 00:00:21.260 --> 00:00:22.839 been able to make and how it's been able 12 00:00:22.839 --> 00:00:25.719 to, with him correcting things early on 13 00:00:25.719 --> 00:00:26.960 in the swing, it's ultimately allowed him 14 00:00:26.960 --> 00:00:28.339 to get into a better spot at the top, 15 00:00:28.339 --> 00:00:30.000 which in turn has allowed him to pick up 16 00:00:30.000 --> 00:00:30.879 a little bit more speed. 17 00:00:31.539 --> 00:00:33.600 And also he's now protecting his body a 18 00:00:33.600 --> 00:00:34.679 little bit more down in the hitting area. 19 00:00:34.859 --> 00:00:35.859 So let's go ahead and take a look at 20 00:00:35.859 --> 00:00:36.060 this. 21 00:00:42.659 --> 00:00:44.340 Okay guys, so as I said in the opener, 22 00:00:44.460 --> 00:00:45.859 We're going to be focusing in on some of 23 00:00:45.859 --> 00:00:47.200 the changes that Ricky Fowler has been 24 00:00:47.200 --> 00:00:48.340 able to make over the last couple of 25 00:00:48.340 --> 00:00:48.560 years. 26 00:00:49.159 --> 00:00:50.679 And ultimately has been able to get him a 27 00:00:50.679 --> 00:00:52.719 little bit more distance and also protect 28 00:00:52.719 --> 00:00:54.579 his back. Because late in the 2013 29 00:00:54.579 --> 00:00:56.200 season, I know Ricky was struggling a 30 00:00:56.200 --> 00:00:57.920 little bit with some back pain. And 31 00:00:57.920 --> 00:00:59.859 hopefully these changes have got him into 32 00:00:59.859 --> 00:01:01.600 an area where he's protecting his body. 33 00:01:01.799 --> 00:01:02.979 He's obviously swinging much more 34 00:01:02.979 --> 00:01:05.219 efficiently here, picking up a good seven 35 00:01:05.219 --> 00:01:07.700 yards on average from where he was back 36 00:01:07.700 --> 00:01:09.780 in 2013. And we're just going to spend 37 00:01:09.780 --> 00:01:10.780 some time going through some of these 38 00:01:10.780 --> 00:01:12.400 changes, Just so you can see how the 39 00:01:12.400 --> 00:01:14.879 cause and effect relationship works with 40 00:01:14.879 --> 00:01:16.799 some of these moves that he's been able 41 00:01:16.799 --> 00:01:20.099 to overcome and make much better. So just 42 00:01:20.099 --> 00:01:21.379 taking a look here over on the right hand 43 00:01:21.379 --> 00:01:22.799 side of the screen, I have the golf swing 44 00:01:22.799 --> 00:01:23.260 of old. 45 00:01:23.959 --> 00:01:25.819 I've got an elbow plane line drawn, this 46 00:01:25.819 --> 00:01:27.219 is where it's up from the hosel of a golf 47 00:01:27.219 --> 00:01:28.180 club through the base of the elbow. 48 00:01:28.359 --> 00:01:29.739 You'll see us use these lines very 49 00:01:29.739 --> 00:01:31.099 frequently around the website. 50 00:01:31.840 --> 00:01:32.719 But you're going to go ahead and see a 51 00:01:32.719 --> 00:01:34.859 very big difference here as we start to 52 00:01:34.859 --> 00:01:36.819 get into a completed take away position 53 00:01:36.819 --> 00:01:37.099 here. 54 00:01:37.920 --> 00:01:39.760 Okay, notice how his hands have worked 55 00:01:39.760 --> 00:01:42.840 down towards his trail thigh here. All 56 00:01:42.840 --> 00:01:43.659 right, you can see how they worked 57 00:01:43.659 --> 00:01:45.819 really, he's been noted for dragging his 58 00:01:45.819 --> 00:01:47.439 hands to the inside, trying to hold the 59 00:01:47.439 --> 00:01:49.579 club out in front of him. Where this is 60 00:01:49.579 --> 00:01:51.219 the one of the newer changes that we see 61 00:01:51.219 --> 00:01:52.640 out of his golf swing here. So getting 62 00:01:52.640 --> 00:01:55.019 into a completed take away position here, 63 00:01:55.280 --> 00:01:57.799 you can see that his hands are much 64 00:01:57.799 --> 00:01:59.359 higher up in relationship to the plane 65 00:01:59.359 --> 00:02:00.859 line here. There's the hands are not 66 00:02:00.859 --> 00:02:03.239 working inside towards the thigh, club 67 00:02:03.239 --> 00:02:04.799 heads more in line with the hands here. 68 00:02:05.060 --> 00:02:07.000 And in turn, what this little bit of 69 00:02:07.000 --> 00:02:08.879 elevation is done for him, It's going to 70 00:02:08.879 --> 00:02:10.819 allow him to work his hands and arms more 71 00:02:10.819 --> 00:02:12.840 into the vertical plane and get into a 72 00:02:12.840 --> 00:02:14.259 little bit more of a vertical position at 73 00:02:14.259 --> 00:02:15.219 the top of the swing. 74 00:02:16.060 --> 00:02:17.580 And I'll get further into that in just a 75 00:02:17.580 --> 00:02:20.000 moment. But if you've noticed that your 76 00:02:20.000 --> 00:02:22.060 hands are getting too pulled too inside, 77 00:02:22.539 --> 00:02:23.919 you might be lacking a little bit of 78 00:02:23.919 --> 00:02:25.219 shoulder elevation. And we've got a good 79 00:02:25.219 --> 00:02:26.379 video on the website called the pool 80 00:02:26.379 --> 00:02:28.419 noodle shoulder elevation video. And all 81 00:02:28.419 --> 00:02:29.900 that is, is just a slight upward movement 82 00:02:29.900 --> 00:02:31.960 of the arms coupled with some rotation. 83 00:02:32.280 --> 00:02:33.560 And that in turn will get you into a very 84 00:02:33.560 --> 00:02:35.719 textbook looking position here, Which 85 00:02:35.719 --> 00:02:37.060 will make it much easier for you to get 86 00:02:37.060 --> 00:02:38.479 things into a vertical position at the 87 00:02:38.479 --> 00:02:40.759 top of the swing. All right, so from here 88 00:02:40.759 --> 00:02:42.180 on the right hand side of the screen, 89 00:02:43.139 --> 00:02:44.699 okay, you're going to see that hands were 90 00:02:44.699 --> 00:02:46.699 inside and then up into the top of the 91 00:02:46.699 --> 00:02:47.020 swing. 92 00:02:47.599 --> 00:02:49.900 Notice how low his lead arm is in 93 00:02:49.900 --> 00:02:51.740 relationship to his shoulder line. Okay, 94 00:02:51.800 --> 00:02:53.539 so this is a much flatter position. 95 00:02:54.360 --> 00:02:56.120 And then now that he's got a little bit 96 00:02:56.120 --> 00:02:59.259 more elevation from the earlier on part 97 00:02:59.259 --> 00:03:00.439 of the golf swing, now you can see that 98 00:03:00.439 --> 00:03:02.300 his arm, his lead arm is much higher in 99 00:03:02.300 --> 00:03:03.699 relationship to the shoulder line. Now, 100 00:03:03.780 --> 00:03:05.300 it might not look like a big drastic 101 00:03:05.300 --> 00:03:06.919 change to you at home, but this is a 102 00:03:06.919 --> 00:03:08.319 pretty good size change for a golf 103 00:03:08.319 --> 00:03:11.000 professional. Okay, so now with having 104 00:03:11.000 --> 00:03:12.259 the hands and arms into a little bit more 105 00:03:12.259 --> 00:03:14.379 of a vertical position up here, this is 106 00:03:14.379 --> 00:03:16.539 in turn going to allow him, He tends to 107 00:03:16.539 --> 00:03:18.919 allow the club to get really flat coming 108 00:03:18.919 --> 00:03:21.060 down, or used to allow the club to get 109 00:03:21.060 --> 00:03:22.719 very flat coming down. And you're going 110 00:03:22.719 --> 00:03:25.080 to see over here as his hands and arms 111 00:03:25.080 --> 00:03:27.620 start to drop, this club comes in very 112 00:03:27.620 --> 00:03:29.259 shallow. So you can see where his hands 113 00:03:29.259 --> 00:03:31.580 are, they're approaching the trail thigh, 114 00:03:31.919 --> 00:03:34.599 and this is where the club head is. You 115 00:03:34.599 --> 00:03:37.419 can see how quite a bit low it is in 116 00:03:37.419 --> 00:03:38.599 relationship to the plane line here. 117 00:03:39.120 --> 00:03:40.620 And now with this new move with a little 118 00:03:40.620 --> 00:03:42.479 bit more of a vertical position, you can 119 00:03:42.479 --> 00:03:44.180 see that this club gets on the plane line 120 00:03:44.180 --> 00:03:44.780 very early. 121 00:03:45.419 --> 00:03:46.620 Hands are approaching in front of that 122 00:03:46.620 --> 00:03:48.300 trail thigh, stays on the plane line 123 00:03:48.300 --> 00:03:50.939 here, and delivering the golf club from a 124 00:03:50.939 --> 00:03:53.740 much, much better angle of attack here, a 125 00:03:53.740 --> 00:03:56.240 much better path. So this is a great 126 00:03:56.240 --> 00:03:57.780 change that he's made in his golf swing, 127 00:03:57.939 --> 00:03:59.180 and in turn, he's been able to pick up 128 00:03:59.180 --> 00:04:01.139 more distance with it and also been able 129 00:04:01.139 --> 00:04:03.460 to protect his back. So it's great news 130 00:04:03.460 --> 00:04:05.800 for Ricky and his future within the game 131 00:04:05.800 --> 00:04:07.120 of golf, and he's just going to continue 132 00:04:07.120 --> 00:04:08.360 to get better and better and better. 133 00:04:08.900 --> 00:04:10.340 All right, guys, so just a couple of 134 00:04:10.340 --> 00:04:12.699 things that I want you to take notice of 135 00:04:12.699 --> 00:04:14.039 or work on. If you notice, like I said, 136 00:04:14.120 --> 00:04:15.039 that your hands are getting a little bit 137 00:04:15.039 --> 00:04:16.180 flattened to the inside, 138 00:04:16.800 --> 00:04:18.540 you want to work on making sure that you 139 00:04:18.540 --> 00:04:20.439 add a little bit of elevation to the mix. 140 00:04:21.200 --> 00:04:22.879 If you've had a really difficult time 141 00:04:22.879 --> 00:04:24.420 with creating a very consistent takeaway, 142 00:04:24.680 --> 00:04:26.439 then one of our best videos on the 143 00:04:26.439 --> 00:04:28.579 website is move one, the takeaway. Just 144 00:04:28.579 --> 00:04:30.899 talk about a slight two-inch movement of 145 00:04:30.899 --> 00:04:33.360 the shoulder blade in towards your 146 00:04:33.360 --> 00:04:35.220 center, and that helps create some very 147 00:04:35.220 --> 00:04:37.339 consistent movement. And you can couple 148 00:04:37.339 --> 00:04:38.899 that with the shoulder elevation video 149 00:04:38.899 --> 00:04:41.060 there, the pool noodle video, and in 150 00:04:41.060 --> 00:04:42.500 turn, you'll have a very good position to 151 00:04:42.500 --> 00:04:43.839 start to work up to the top part of your 152 00:04:43.839 --> 00:04:44.279 backswing. 153 00:04:44.800 --> 00:04:46.379 And then for those of you players that 154 00:04:46.379 --> 00:04:47.899 have been noted, to get the club a little 155 00:04:47.899 --> 00:04:49.360 bit stuck and a little bit flat on the 156 00:04:49.360 --> 00:04:51.360 way down, we have another great video 157 00:04:51.360 --> 00:04:52.579 that's called Trace the Plane Line. 158 00:04:53.199 --> 00:04:54.560 That's a video that we talk about how to 159 00:04:54.560 --> 00:04:55.660 get the club a little bit more out in 160 00:04:55.660 --> 00:04:56.560 front of us. On the way down. And 161 00:04:56.560 --> 00:04:58.699 ultimately get into a better angle of 162 00:04:58.699 --> 00:05:02.199 attack and a better path. So check those 163 00:05:02.199 --> 00:05:04.019 videos out, guys. That's going to be to 164 00:05:04.019 --> 00:05:06.040 the right of the video player. There's a 165 00:05:06.040 --> 00:05:07.639 tab that says Recommended Videos. Just 166 00:05:07.639 --> 00:05:09.120 click that tab. You'll see those videos 167 00:05:09.120 --> 00:05:11.360 populate, and you'll be well on your way 168 00:05:11.360 --> 00:05:13.439 to making some great golf swings. All 169 00:05:13.439 --> 00:05:14.500 right, guys, I wish you all the best, and 170 00:05:14.500 --> 00:05:15.300 let's make it a great day.
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