In this Sergio Garcia Lag and Release video, you'll find out: 1) The swing shape you need for creating more lag, 2) One of Sergio's unique swing thoughts in the downswing, and 3) Sergio's great move that kick-starts his crazy downcock.
Video Practice Points
Increase your downcock for lag by keeping the wrists relaxed and supple
Use the right hand effectively in the downswing to maintain lag
Releasing the lag properly will ensure control of the golf ball
WEBVTT
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Hey guys, Rotary Swing Instructor Chris
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Tyler here, and this week we are going to
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be breaking down the lag monster himself,
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Mr. Sergio Garcia. We are going to be
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talking about some of the key areas that
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he focuses on in order to build this
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massive amount of lag into his golf
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swing, And we're also going to be
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discussing one of the most overlooked
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features of the golf swing that Sergio
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does so well in order to keep his golf
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ball on the golf course. So you want to
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stick around, learn how to not only build
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club head speed, but also learn how to
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control and keep your golf ball in play.
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Okay everyone, Those of you that got to
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watch golf this past weekend would see.
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Sergio Garcia jump back into the winner's
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circle in stylish fashion with a four
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shot victory over Henrik Stenson, so
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congratulations to Sergio Garcia for
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getting back on top with a big win out in
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Thailand.
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Also done with his girlfriend on the bag
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this week. I know a lot of you were
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probably hoping that I would have done a
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review on how good she carries his golf
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bag, but I can assure you as pretty as
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she is, we are not going to be focusing
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on her bag carrying skills.
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I do want to focus on a couple of big
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areas that Sergio does really well in his
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golf swing, and notably Sergio is one of
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those guys that lags the golf club
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probably more than anybody on tour, and
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he is known for his monstrous amounts of
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lag and club head speed in such a small
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frame.
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So we are, For those guys that are lag
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heads and lag monsters out there that
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want to try to build as much lag into
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their golf swing, I am going to touch
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base with those areas, but I also am
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going to put a lot of emphasis on the
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release of the golf club, because I think
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that's one of the most key areas that's
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overlooked is the release. We can build
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as much lag as you want into your golf
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swing, But if you don't know how to
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control that club head speed, and you
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don't know how to control the club face,
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then you are not going to be able to keep
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it on the golf course. So we are going to
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be discussing a lot of the other areas
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that are going to help you control the
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club. Face and point you in the direction
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of some videos. That can help you
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maintain lag and also be able to keep the
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ball on the golf course. So that's a big
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disclaimer in the front of this. I do
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want you guys to know that obviously
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Sergio is noted for that lag. We are
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going to talk about some of the key
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points, But we are also going to really
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put a lot of emphasis on the idea that
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you need to be able to control the club.
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Face. From the lag position into impact
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and then into the finish position.
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All right, So I do want to let you guys
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know that we are using the new Swing
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Viewer again this week for the analysis
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on Sergio, and this is a great tool for
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you guys all to use.
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It's available. You can put load tour
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style golf swings like I've got in here
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now, or you can load your own golf swing,
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and you can draw lines. You can put any
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kind of swing analysis together for
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yourself, and this is a good feature for
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you guys to use. All right, so a couple
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of big areas that Sergio does really well
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in order to create the lag that he does.
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We're going to talk about some of the
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stuff that he's openly said that he
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focuses on in order to build that lag.
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And that lag, he has also said, is not
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something that you can teach. So I don't
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want you all running out there trying to
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incorporate Sergio Garcia style lag in
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your swing. Okay, there are other
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important areas of the golf swing. There
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are other really big factors that will
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help you gain speed in the golf swing,
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and there are also ways to keep the ball
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on the course, like I've said numerous
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times already. All right, so if you look
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at Sergio's takeaway here, I want you
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guys to notice how wide he's got his
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arms. Okay, he's got his both arms fully
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extended. He's started to create a very
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wide swing arc. We do have a video on the
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site called wide narrow wide in the intro
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section, and that is a very, very
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important video for you guys all to look
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at, and that's ultimately going to help
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you understand how lag is built into the
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swing. So, understanding the overall
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swing arc is going to give you a very
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clear understanding on how you can build
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lag, and it'll actually automatically
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start to build itself in there and
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without a whole lot of focus. All right,
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so Sergio keeps a very wide swing arc,
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and we're going to move right to the top
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part of his golf swing. And what I want
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you to notice is a couple things here is
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how loaded he is over the right side. He
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is loaded into that right leg. He's got a
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very, very big turn, and he makes a very
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big key move here that helps him increase
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the lag. All right, so what I want you to
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pay very close attention to is the shift
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of the body here, the shift to the left
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as he starts the shift left and what
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happens to the golf club. All right, so
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he's going to start to unload the lower
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half here.
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We're going to move a frame or two
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forward. Okay, you can see he's getting
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ready to load into that left. There he
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goes.
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Okay, so you see that shift. Now what I
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want you to pay very close attention to
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is how the golf club just down cocked.
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And what he does here is he keeps the
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wrist very relaxed, very supple, and that
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shift to the left allows the momentum and
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the club head to feel a little bit
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heavier, and that's pulling the wrist
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into this more of a down cocked position.
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And we do have a video on the website
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called the Down Cock and Pump Drill
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that's located in the Down Swing section.
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That those of you guys that are ready to
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work under some more of an advanced move,
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you can take a look at the down cock and
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pump drill. That's a good one for you to
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understand that the shift to the left can
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help increase this lag angle. All right,
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so that's one of the big areas that
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Sergio really, really gets going is that
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shift left, keeping the supple wrist. And
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then when we start, when we move through
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this next frame, you're going to be
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pretty wowed.
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All right, so we're going to move pretty
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quickly. You can see how that club head
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is almost hitting him in the ear.
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Now, one of the big areas that he talks
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about, He focuses on is that he imagines
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he's got a very heavy chain around his
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wrists and the handle of the club. And
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what he's trying to do is that he
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imagines that chain is anchored to the
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ceiling, and he's trying to pull that
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chain out of the ceiling. So he's pulling
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his arms straight down. And that's one of
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the big areas that he openly speaks about
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is that he thinks of a chain. And that
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allows him to increase this angle along
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with that down cock that he has. So he's
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able to maintain the angle. And then when
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he works down closer to impact here,
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okay, we're going to work another frame
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here. Okay, so now you can see his hands
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are approaching in front of the right
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thigh. And you can still see that he's
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got this crazy angle. Let's go ahead and
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draw a line on the shaft so you guys can
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see it. And then up the right forearm
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here. So you can see that he has got a
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massive amount of lag. Now this is not an
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angle that you guys all need to achieve.
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This is not something that, hey, go out
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and swing on this monster lag angle. This
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is one of those things that, like I said,
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Sergio does very well. It's not something
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you can teach.
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But a good key area for you guys, or a
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good checkpoint for you to understand, is
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that when your hands start to pass in
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front of the right thigh, and you've got
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the club at least parallel to the ground,
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You're going to be in good shape to
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release the club, and you've still got a
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good amount of club head speed coming
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from this portion of the golf swing.
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All right, So all the other fundamentals
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from RST are going to really help you
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still maintain a lot of club head speed,
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obviously not Sergio lag style. But if
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you can get the golf club lagged anywhere
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between where Sergio has it and to where
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the club is parallel to the ground, you
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should be in good shape. If you have the
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club down below this parallel line, if
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you notice that it's not parallel to the
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ground, Then you're probably going to
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have a little bit of a casting motion or
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a little bit of an early flip or release
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in the club, and that's going to be no
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good. All right, so a good focus point
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for yourselves when you're out there
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analyzing your own golf swing, check on
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camera when your hands pass in front of
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that right thigh, make sure that the club
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head is at least parallel to the ground.
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All right, so now the biggest overlooked
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video on our website, and I can't
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emphasize this enough, is the five
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minutes to a perfect release, and that is
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located in the downswing section as well.
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And I really want to make sure that those
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of you that are trying to build lag into
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your golf swing, shift your focus away
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from that part and work on five minutes
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to a perfect release. Because if you
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build any part of this lag into your golf
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swing, and you don't know how to release
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and control the club face properly, then
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this lag angle is doing you absolutely no
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good. Okay, So big emphasis on learning
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how to release and control the club face
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properly. Is going to change your game
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and be able to keep the golf ball on the
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golf course and not have a wayward miss
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all over the place. Okay, So that is the
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most important thing I can emphasize is
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make sure that you pay very close
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attention to the five minutes to a
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perfect release.
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And then you can start to build in some
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of these lag drills. Okay, I would
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recommend this.
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As we start to build lag into the golf
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swing, once you've learned the five
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minutes to a perfect release, I would
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work on the key to building lag, which is
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in the downswing section. So you can
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understand the actual movement and how we
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how we develop lag, then I would start to
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work on the nine to three lag and speed
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building drills. Okay, that's also
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located in the downswing section of the
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website.
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Then once you start to get a little bit
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more comfortable with the nine to three
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drills, then I would work to the top of
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the golf swing and start to work on the
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down cock and pump drill. Okay, So
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important for people to know that those
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of you, like I said in the beginning of
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this, that are lag heads, you must be
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able to control the club face
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first. Once you can learn how to control
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the club face, then you can start to add
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more speed with advanced moves like
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building more lag into your swing. Okay,
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so that is a very, very big, big thing
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that I'm going to emphasize this week is
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that learn how to control the club face,
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then add your then add your speed.
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All right, so our goals for 2014 coming
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up, I know the new year is right around
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the corner.
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Let's all learn how to control the club
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face first, Then we can start to build
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those lag angles in, and we can start to
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build that club club head speed. And then
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we're going to hit longer shots and
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straighter shots at the same time, which
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makes us all happy. I look forward to
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seeing the results out of you guys.
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Enjoy the review and we will see you guys
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soon.
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All right, so now that we've learned how
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important the releases in the golf swing,
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I'm going to go ahead and attach a bonus
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video here. That's going to talk about
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the mechanics and the importance. And how
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you're going to be able to ingrain the
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proper release into your golf swing. And
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remember, if you like this video, go
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ahead and click the like button below and
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if you have any questions at all, please
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feel free to post those questions and
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I'll help you out and answer them as best
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I can. I wish you all the best and I look
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forward to working with you guys in the
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future.
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In the lose the right hand drill, I
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started talking about how you get a
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speedy release of the golf club without
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you having to put any effort into it
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whatsoever. For a lot of golfers,
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releasing the club is a foreign concept.
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They've never actually released the club.
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They use their body. And then the problem
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with that is that your body keeps turning
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through impact. The club head and your
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body have to move at a more relative
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constant speed together versus letting my
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body stop. And the club can move very
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fast. And my body doesn't have to do
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anything. In fact, the club can actually
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release faster as my body slows down. I
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transmit energy up the chain into the
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club. So learning how to release the club
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and let that right hand come off is
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really important. But obviously, we don't
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play golf left-handed, Although I have a
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lot of students who ask me if they can
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after they work through these drills that
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you're about to learn now.
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What I'm going to do is work through the
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sequence of how to learn to release the
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club very, very slowly until you start
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