Sergio Garcia Lag and Release


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Description

In this Sergio Garcia Lag and Release video, you'll find out: 1) The swing shape you need for creating more lag, 2) One of Sergio's unique swing thoughts in the downswing, and 3) Sergio's great move that kick-starts his crazy downcock.


Video Practice Points
  • Increase your downcock for lag by keeping the wrists relaxed and supple
  • Use the right hand effectively in the downswing to maintain lag
  • Releasing the lag properly will ensure control of the golf ball 

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Sergio Garcia's Lag and Release: Learn from the Master


WEBVTT 1 00:00:00.000 --> 00:00:02.600 Hey guys, Rotary Swing Instructor Chris 2 00:00:02.600 --> 00:00:05.080 Tyler here, and this week we are going to 3 00:00:05.080 --> 00:00:07.219 be breaking down the lag monster himself, 4 00:00:07.559 --> 00:00:09.679 Mr. Sergio Garcia. We are going to be 5 00:00:09.679 --> 00:00:11.660 talking about some of the key areas that 6 00:00:11.660 --> 00:00:13.859 he focuses on in order to build this 7 00:00:13.859 --> 00:00:15.900 massive amount of lag into his golf 8 00:00:15.900 --> 00:00:17.660 swing, And we're also going to be 9 00:00:17.660 --> 00:00:19.300 discussing one of the most overlooked 10 00:00:19.300 --> 00:00:21.460 features of the golf swing that Sergio 11 00:00:21.460 --> 00:00:24.019 does so well in order to keep his golf 12 00:00:24.019 --> 00:00:25.780 ball on the golf course. So you want to 13 00:00:25.780 --> 00:00:28.100 stick around, learn how to not only build 14 00:00:28.100 --> 00:00:30.339 club head speed, but also learn how to 15 00:00:30.339 --> 00:00:32.219 control and keep your golf ball in play. 16 00:00:39.000 --> 00:00:41.100 Okay everyone, Those of you that got to 17 00:00:41.100 --> 00:00:42.920 watch golf this past weekend would see. 18 00:00:42.920 --> 00:00:45.039 Sergio Garcia jump back into the winner's 19 00:00:45.039 --> 00:00:47.420 circle in stylish fashion with a four 20 00:00:47.420 --> 00:00:49.439 shot victory over Henrik Stenson, so 21 00:00:49.439 --> 00:00:51.380 congratulations to Sergio Garcia for 22 00:00:51.380 --> 00:00:53.219 getting back on top with a big win out in 23 00:00:53.219 --> 00:00:53.460 Thailand. 24 00:00:54.159 --> 00:00:57.140 Also done with his girlfriend on the bag 25 00:00:57.140 --> 00:00:59.060 this week. I know a lot of you were 26 00:00:59.060 --> 00:01:00.380 probably hoping that I would have done a 27 00:01:00.380 --> 00:01:02.079 review on how good she carries his golf 28 00:01:02.079 --> 00:01:04.200 bag, but I can assure you as pretty as 29 00:01:04.200 --> 00:01:05.700 she is, we are not going to be focusing 30 00:01:05.700 --> 00:01:07.719 on her bag carrying skills. 31 00:01:08.579 --> 00:01:10.379 I do want to focus on a couple of big 32 00:01:10.379 --> 00:01:12.239 areas that Sergio does really well in his 33 00:01:12.239 --> 00:01:15.079 golf swing, and notably Sergio is one of 34 00:01:15.079 --> 00:01:16.719 those guys that lags the golf club 35 00:01:16.719 --> 00:01:19.760 probably more than anybody on tour, and 36 00:01:19.760 --> 00:01:22.780 he is known for his monstrous amounts of 37 00:01:22.780 --> 00:01:25.480 lag and club head speed in such a small 38 00:01:25.480 --> 00:01:26.000 frame. 39 00:01:26.579 --> 00:01:30.379 So we are, For those guys that are lag 40 00:01:30.379 --> 00:01:32.340 heads and lag monsters out there that 41 00:01:32.340 --> 00:01:34.120 want to try to build as much lag into 42 00:01:34.120 --> 00:01:35.500 their golf swing, I am going to touch 43 00:01:35.500 --> 00:01:37.400 base with those areas, but I also am 44 00:01:37.400 --> 00:01:39.439 going to put a lot of emphasis on the 45 00:01:39.439 --> 00:01:41.700 release of the golf club, because I think 46 00:01:41.700 --> 00:01:43.500 that's one of the most key areas that's 47 00:01:43.500 --> 00:01:46.319 overlooked is the release. We can build 48 00:01:46.319 --> 00:01:47.939 as much lag as you want into your golf 49 00:01:47.939 --> 00:01:49.260 swing, But if you don't know how to 50 00:01:49.260 --> 00:01:51.040 control that club head speed, and you 51 00:01:51.040 --> 00:01:52.519 don't know how to control the club face, 52 00:01:52.659 --> 00:01:53.780 then you are not going to be able to keep 53 00:01:53.780 --> 00:01:55.840 it on the golf course. So we are going to 54 00:01:55.840 --> 00:01:57.819 be discussing a lot of the other areas 55 00:01:57.819 --> 00:01:59.200 that are going to help you control the 56 00:01:59.200 --> 00:02:01.340 club. Face and point you in the direction 57 00:02:01.340 --> 00:02:03.019 of some videos. That can help you 58 00:02:03.019 --> 00:02:07.340 maintain lag and also be able to keep the 59 00:02:07.340 --> 00:02:08.759 ball on the golf course. So that's a big 60 00:02:08.759 --> 00:02:10.479 disclaimer in the front of this. I do 61 00:02:10.479 --> 00:02:11.699 want you guys to know that obviously 62 00:02:11.699 --> 00:02:13.439 Sergio is noted for that lag. We are 63 00:02:13.439 --> 00:02:14.520 going to talk about some of the key 64 00:02:14.520 --> 00:02:15.800 points, But we are also going to really 65 00:02:15.800 --> 00:02:17.419 put a lot of emphasis on the idea that 66 00:02:17.419 --> 00:02:18.639 you need to be able to control the club. 67 00:02:18.639 --> 00:02:21.919 Face. From the lag position into impact 68 00:02:21.919 --> 00:02:23.979 and then into the finish position. 69 00:02:24.639 --> 00:02:27.319 All right, So I do want to let you guys 70 00:02:27.319 --> 00:02:28.659 know that we are using the new Swing 71 00:02:28.659 --> 00:02:30.740 Viewer again this week for the analysis 72 00:02:30.740 --> 00:02:33.319 on Sergio, and this is a great tool for 73 00:02:33.319 --> 00:02:34.379 you guys all to use. 74 00:02:34.960 --> 00:02:36.840 It's available. You can put load tour 75 00:02:36.840 --> 00:02:38.620 style golf swings like I've got in here 76 00:02:38.620 --> 00:02:40.300 now, or you can load your own golf swing, 77 00:02:40.379 --> 00:02:43.199 and you can draw lines. You can put any 78 00:02:43.199 --> 00:02:45.460 kind of swing analysis together for 79 00:02:45.460 --> 00:02:47.080 yourself, and this is a good feature for 80 00:02:47.080 --> 00:02:49.699 you guys to use. All right, so a couple 81 00:02:49.699 --> 00:02:51.539 of big areas that Sergio does really well 82 00:02:51.539 --> 00:02:53.120 in order to create the lag that he does. 83 00:02:53.659 --> 00:02:54.900 We're going to talk about some of the 84 00:02:54.900 --> 00:02:57.360 stuff that he's openly said that he 85 00:02:57.360 --> 00:02:59.219 focuses on in order to build that lag. 86 00:02:59.319 --> 00:03:01.639 And that lag, he has also said, is not 87 00:03:01.639 --> 00:03:03.460 something that you can teach. So I don't 88 00:03:03.460 --> 00:03:05.659 want you all running out there trying to 89 00:03:05.659 --> 00:03:09.379 incorporate Sergio Garcia style lag in 90 00:03:09.379 --> 00:03:10.620 your swing. Okay, there are other 91 00:03:10.620 --> 00:03:12.500 important areas of the golf swing. There 92 00:03:12.500 --> 00:03:14.800 are other really big factors that will 93 00:03:14.800 --> 00:03:17.360 help you gain speed in the golf swing, 94 00:03:17.659 --> 00:03:19.659 and there are also ways to keep the ball 95 00:03:19.659 --> 00:03:20.939 on the course, like I've said numerous 96 00:03:20.939 --> 00:03:24.180 times already. All right, so if you look 97 00:03:24.180 --> 00:03:25.800 at Sergio's takeaway here, I want you 98 00:03:25.800 --> 00:03:28.379 guys to notice how wide he's got his 99 00:03:28.379 --> 00:03:30.500 arms. Okay, he's got his both arms fully 100 00:03:30.500 --> 00:03:32.580 extended. He's started to create a very 101 00:03:32.580 --> 00:03:35.219 wide swing arc. We do have a video on the 102 00:03:35.219 --> 00:03:37.860 site called wide narrow wide in the intro 103 00:03:37.860 --> 00:03:39.819 section, and that is a very, very 104 00:03:39.819 --> 00:03:41.759 important video for you guys all to look 105 00:03:41.759 --> 00:03:43.719 at, and that's ultimately going to help 106 00:03:43.719 --> 00:03:45.979 you understand how lag is built into the 107 00:03:45.979 --> 00:03:48.479 swing. So, understanding the overall 108 00:03:48.479 --> 00:03:51.099 swing arc is going to give you a very 109 00:03:51.099 --> 00:03:52.919 clear understanding on how you can build 110 00:03:52.919 --> 00:03:54.919 lag, and it'll actually automatically 111 00:03:54.919 --> 00:03:56.639 start to build itself in there and 112 00:03:56.639 --> 00:03:59.240 without a whole lot of focus. All right, 113 00:03:59.319 --> 00:04:01.159 so Sergio keeps a very wide swing arc, 114 00:04:01.240 --> 00:04:02.280 and we're going to move right to the top 115 00:04:02.280 --> 00:04:04.439 part of his golf swing. And what I want 116 00:04:04.439 --> 00:04:06.240 you to notice is a couple things here is 117 00:04:06.240 --> 00:04:09.240 how loaded he is over the right side. He 118 00:04:09.240 --> 00:04:11.680 is loaded into that right leg. He's got a 119 00:04:11.680 --> 00:04:14.500 very, very big turn, and he makes a very 120 00:04:14.500 --> 00:04:17.759 big key move here that helps him increase 121 00:04:17.759 --> 00:04:19.800 the lag. All right, so what I want you to 122 00:04:19.800 --> 00:04:22.100 pay very close attention to is the shift 123 00:04:22.100 --> 00:04:24.199 of the body here, the shift to the left 124 00:04:24.199 --> 00:04:27.660 as he starts the shift left and what 125 00:04:27.660 --> 00:04:29.459 happens to the golf club. All right, so 126 00:04:29.459 --> 00:04:31.600 he's going to start to unload the lower 127 00:04:31.600 --> 00:04:32.199 half here. 128 00:04:32.800 --> 00:04:34.160 We're going to move a frame or two 129 00:04:34.160 --> 00:04:36.360 forward. Okay, you can see he's getting 130 00:04:36.360 --> 00:04:38.139 ready to load into that left. There he 131 00:04:38.139 --> 00:04:38.420 goes. 132 00:04:39.000 --> 00:04:41.019 Okay, so you see that shift. Now what I 133 00:04:41.019 --> 00:04:42.620 want you to pay very close attention to 134 00:04:42.620 --> 00:04:45.480 is how the golf club just down cocked. 135 00:04:45.639 --> 00:04:47.579 And what he does here is he keeps the 136 00:04:47.579 --> 00:04:50.899 wrist very relaxed, very supple, and that 137 00:04:50.899 --> 00:04:53.740 shift to the left allows the momentum and 138 00:04:53.740 --> 00:04:54.920 the club head to feel a little bit 139 00:04:54.920 --> 00:04:56.500 heavier, and that's pulling the wrist 140 00:04:56.500 --> 00:04:58.639 into this more of a down cocked position. 141 00:04:58.920 --> 00:05:00.339 And we do have a video on the website 142 00:05:00.339 --> 00:05:02.019 called the Down Cock and Pump Drill 143 00:05:02.019 --> 00:05:03.839 that's located in the Down Swing section. 144 00:05:03.839 --> 00:05:06.360 That those of you guys that are ready to 145 00:05:06.360 --> 00:05:08.360 work under some more of an advanced move, 146 00:05:08.699 --> 00:05:10.699 you can take a look at the down cock and 147 00:05:10.699 --> 00:05:12.100 pump drill. That's a good one for you to 148 00:05:12.100 --> 00:05:13.800 understand that the shift to the left can 149 00:05:13.800 --> 00:05:16.300 help increase this lag angle. All right, 150 00:05:16.379 --> 00:05:17.899 so that's one of the big areas that 151 00:05:17.899 --> 00:05:20.079 Sergio really, really gets going is that 152 00:05:20.079 --> 00:05:22.660 shift left, keeping the supple wrist. And 153 00:05:22.660 --> 00:05:24.019 then when we start, when we move through 154 00:05:24.019 --> 00:05:25.360 this next frame, you're going to be 155 00:05:25.360 --> 00:05:26.660 pretty wowed. 156 00:05:29.300 --> 00:05:33.040 All right, so we're going to move pretty 157 00:05:33.040 --> 00:05:35.579 quickly. You can see how that club head 158 00:05:35.579 --> 00:05:36.779 is almost hitting him in the ear. 159 00:05:37.800 --> 00:05:39.879 Now, one of the big areas that he talks 160 00:05:39.879 --> 00:05:42.160 about, He focuses on is that he imagines 161 00:05:42.160 --> 00:05:44.879 he's got a very heavy chain around his 162 00:05:44.879 --> 00:05:48.759 wrists and the handle of the club. And 163 00:05:48.759 --> 00:05:50.100 what he's trying to do is that he 164 00:05:50.100 --> 00:05:52.139 imagines that chain is anchored to the 165 00:05:52.139 --> 00:05:53.720 ceiling, and he's trying to pull that 166 00:05:53.720 --> 00:05:55.560 chain out of the ceiling. So he's pulling 167 00:05:55.560 --> 00:05:58.120 his arms straight down. And that's one of 168 00:05:58.120 --> 00:06:01.480 the big areas that he openly speaks about 169 00:06:01.480 --> 00:06:03.399 is that he thinks of a chain. And that 170 00:06:03.399 --> 00:06:06.819 allows him to increase this angle along 171 00:06:06.819 --> 00:06:08.720 with that down cock that he has. So he's 172 00:06:08.720 --> 00:06:11.180 able to maintain the angle. And then when 173 00:06:11.180 --> 00:06:13.420 he works down closer to impact here, 174 00:06:14.079 --> 00:06:15.920 okay, we're going to work another frame 175 00:06:15.920 --> 00:06:17.839 here. Okay, so now you can see his hands 176 00:06:17.839 --> 00:06:18.980 are approaching in front of the right 177 00:06:18.980 --> 00:06:21.000 thigh. And you can still see that he's 178 00:06:21.000 --> 00:06:23.680 got this crazy angle. Let's go ahead and 179 00:06:23.680 --> 00:06:25.199 draw a line on the shaft so you guys can 180 00:06:25.199 --> 00:06:28.079 see it. And then up the right forearm 181 00:06:28.079 --> 00:06:30.300 here. So you can see that he has got a 182 00:06:30.300 --> 00:06:32.779 massive amount of lag. Now this is not an 183 00:06:32.779 --> 00:06:34.439 angle that you guys all need to achieve. 184 00:06:34.600 --> 00:06:36.579 This is not something that, hey, go out 185 00:06:36.579 --> 00:06:38.560 and swing on this monster lag angle. This 186 00:06:38.560 --> 00:06:40.139 is one of those things that, like I said, 187 00:06:40.560 --> 00:06:42.439 Sergio does very well. It's not something 188 00:06:42.439 --> 00:06:43.259 you can teach. 189 00:06:44.079 --> 00:06:46.439 But a good key area for you guys, or a 190 00:06:46.439 --> 00:06:48.139 good checkpoint for you to understand, is 191 00:06:48.139 --> 00:06:49.920 that when your hands start to pass in 192 00:06:49.920 --> 00:06:52.139 front of the right thigh, and you've got 193 00:06:52.139 --> 00:06:54.939 the club at least parallel to the ground, 194 00:06:54.939 --> 00:06:57.040 You're going to be in good shape to 195 00:06:57.040 --> 00:06:58.500 release the club, and you've still got a 196 00:06:58.500 --> 00:06:59.920 good amount of club head speed coming 197 00:06:59.920 --> 00:07:01.360 from this portion of the golf swing. 198 00:07:02.000 --> 00:07:03.100 All right, So all the other fundamentals 199 00:07:03.100 --> 00:07:05.800 from RST are going to really help you 200 00:07:05.800 --> 00:07:08.540 still maintain a lot of club head speed, 201 00:07:08.740 --> 00:07:11.339 obviously not Sergio lag style. But if 202 00:07:11.339 --> 00:07:13.379 you can get the golf club lagged anywhere 203 00:07:13.379 --> 00:07:15.980 between where Sergio has it and to where 204 00:07:15.980 --> 00:07:18.240 the club is parallel to the ground, you 205 00:07:18.240 --> 00:07:20.339 should be in good shape. If you have the 206 00:07:20.339 --> 00:07:23.399 club down below this parallel line, if 207 00:07:23.399 --> 00:07:24.819 you notice that it's not parallel to the 208 00:07:24.819 --> 00:07:26.300 ground, Then you're probably going to 209 00:07:26.300 --> 00:07:27.879 have a little bit of a casting motion or 210 00:07:27.879 --> 00:07:29.639 a little bit of an early flip or release 211 00:07:29.639 --> 00:07:31.199 in the club, and that's going to be no 212 00:07:31.199 --> 00:07:33.019 good. All right, so a good focus point 213 00:07:33.019 --> 00:07:34.300 for yourselves when you're out there 214 00:07:34.300 --> 00:07:36.079 analyzing your own golf swing, check on 215 00:07:36.079 --> 00:07:37.779 camera when your hands pass in front of 216 00:07:37.779 --> 00:07:40.000 that right thigh, make sure that the club 217 00:07:40.000 --> 00:07:41.800 head is at least parallel to the ground. 218 00:07:42.420 --> 00:07:45.779 All right, so now the biggest overlooked 219 00:07:45.779 --> 00:07:47.959 video on our website, and I can't 220 00:07:47.959 --> 00:07:50.399 emphasize this enough, is the five 221 00:07:50.399 --> 00:07:52.480 minutes to a perfect release, and that is 222 00:07:52.480 --> 00:07:54.300 located in the downswing section as well. 223 00:07:54.579 --> 00:07:57.360 And I really want to make sure that those 224 00:07:57.360 --> 00:07:59.160 of you that are trying to build lag into 225 00:07:59.160 --> 00:08:01.800 your golf swing, shift your focus away 226 00:08:01.800 --> 00:08:04.519 from that part and work on five minutes 227 00:08:04.519 --> 00:08:06.360 to a perfect release. Because if you 228 00:08:06.360 --> 00:08:08.319 build any part of this lag into your golf 229 00:08:08.319 --> 00:08:09.680 swing, and you don't know how to release 230 00:08:09.680 --> 00:08:12.060 and control the club face properly, then 231 00:08:12.060 --> 00:08:14.160 this lag angle is doing you absolutely no 232 00:08:14.160 --> 00:08:16.879 good. Okay, So big emphasis on learning 233 00:08:16.879 --> 00:08:18.839 how to release and control the club face 234 00:08:18.839 --> 00:08:20.959 properly. Is going to change your game 235 00:08:20.959 --> 00:08:23.060 and be able to keep the golf ball on the 236 00:08:23.060 --> 00:08:25.160 golf course and not have a wayward miss 237 00:08:25.160 --> 00:08:27.040 all over the place. Okay, So that is the 238 00:08:27.040 --> 00:08:28.899 most important thing I can emphasize is 239 00:08:28.899 --> 00:08:31.100 make sure that you pay very close 240 00:08:31.100 --> 00:08:32.980 attention to the five minutes to a 241 00:08:32.980 --> 00:08:33.659 perfect release. 242 00:08:34.200 --> 00:08:36.259 And then you can start to build in some 243 00:08:36.259 --> 00:08:38.659 of these lag drills. Okay, I would 244 00:08:38.659 --> 00:08:39.419 recommend this. 245 00:08:40.159 --> 00:08:42.220 As we start to build lag into the golf 246 00:08:42.220 --> 00:08:44.259 swing, once you've learned the five 247 00:08:44.259 --> 00:08:46.620 minutes to a perfect release, I would 248 00:08:46.620 --> 00:08:49.480 work on the key to building lag, which is 249 00:08:49.480 --> 00:08:50.840 in the downswing section. So you can 250 00:08:50.840 --> 00:08:53.259 understand the actual movement and how we 251 00:08:53.259 --> 00:08:55.980 how we develop lag, then I would start to 252 00:08:55.980 --> 00:08:58.679 work on the nine to three lag and speed 253 00:08:58.679 --> 00:09:00.379 building drills. Okay, that's also 254 00:09:00.379 --> 00:09:02.139 located in the downswing section of the 255 00:09:02.139 --> 00:09:02.519 website. 256 00:09:03.539 --> 00:09:05.220 Then once you start to get a little bit 257 00:09:05.220 --> 00:09:06.759 more comfortable with the nine to three 258 00:09:06.759 --> 00:09:08.419 drills, then I would work to the top of 259 00:09:08.419 --> 00:09:09.899 the golf swing and start to work on the 260 00:09:09.899 --> 00:09:12.120 down cock and pump drill. Okay, So 261 00:09:12.120 --> 00:09:14.419 important for people to know that those 262 00:09:14.419 --> 00:09:15.720 of you, like I said in the beginning of 263 00:09:15.720 --> 00:09:18.000 this, that are lag heads, you must be 264 00:09:18.000 --> 00:09:19.500 able to control the club face 265 00:09:20.740 --> 00:09:22.620 first. Once you can learn how to control 266 00:09:22.620 --> 00:09:24.600 the club face, then you can start to add 267 00:09:24.600 --> 00:09:27.259 more speed with advanced moves like 268 00:09:27.259 --> 00:09:29.399 building more lag into your swing. Okay, 269 00:09:29.480 --> 00:09:32.100 so that is a very, very big, big thing 270 00:09:32.100 --> 00:09:33.779 that I'm going to emphasize this week is 271 00:09:33.779 --> 00:09:35.740 that learn how to control the club face, 272 00:09:35.899 --> 00:09:37.860 then add your then add your speed. 273 00:09:38.639 --> 00:09:41.679 All right, so our goals for 2014 coming 274 00:09:41.679 --> 00:09:43.000 up, I know the new year is right around 275 00:09:43.000 --> 00:09:43.419 the corner. 276 00:09:44.120 --> 00:09:45.679 Let's all learn how to control the club 277 00:09:45.679 --> 00:09:47.899 face first, Then we can start to build 278 00:09:47.899 --> 00:09:49.659 those lag angles in, and we can start to 279 00:09:49.659 --> 00:09:51.679 build that club club head speed. And then 280 00:09:51.679 --> 00:09:53.320 we're going to hit longer shots and 281 00:09:53.320 --> 00:09:55.320 straighter shots at the same time, which 282 00:09:55.320 --> 00:09:57.340 makes us all happy. I look forward to 283 00:09:57.340 --> 00:09:58.600 seeing the results out of you guys. 284 00:09:59.220 --> 00:10:01.240 Enjoy the review and we will see you guys 285 00:10:01.240 --> 00:10:01.580 soon. 286 00:10:02.340 --> 00:10:04.039 All right, so now that we've learned how 287 00:10:04.039 --> 00:10:05.600 important the releases in the golf swing, 288 00:10:05.759 --> 00:10:07.139 I'm going to go ahead and attach a bonus 289 00:10:07.139 --> 00:10:08.600 video here. That's going to talk about 290 00:10:08.600 --> 00:10:11.299 the mechanics and the importance. And how 291 00:10:11.299 --> 00:10:12.919 you're going to be able to ingrain the 292 00:10:12.919 --> 00:10:15.000 proper release into your golf swing. And 293 00:10:15.000 --> 00:10:16.399 remember, if you like this video, go 294 00:10:16.399 --> 00:10:18.299 ahead and click the like button below and 295 00:10:18.299 --> 00:10:19.679 if you have any questions at all, please 296 00:10:19.679 --> 00:10:21.200 feel free to post those questions and 297 00:10:21.200 --> 00:10:22.480 I'll help you out and answer them as best 298 00:10:22.480 --> 00:10:24.519 I can. I wish you all the best and I look 299 00:10:24.519 --> 00:10:25.759 forward to working with you guys in the 300 00:10:25.759 --> 00:10:26.080 future. 301 00:10:27.279 --> 00:10:29.120 In the lose the right hand drill, I 302 00:10:29.120 --> 00:10:30.399 started talking about how you get a 303 00:10:30.399 --> 00:10:32.139 speedy release of the golf club without 304 00:10:32.139 --> 00:10:33.740 you having to put any effort into it 305 00:10:33.740 --> 00:10:35.740 whatsoever. For a lot of golfers, 306 00:10:35.779 --> 00:10:37.940 releasing the club is a foreign concept. 307 00:10:38.100 --> 00:10:39.460 They've never actually released the club. 308 00:10:39.559 --> 00:10:41.799 They use their body. And then the problem 309 00:10:41.799 --> 00:10:43.960 with that is that your body keeps turning 310 00:10:43.960 --> 00:10:46.279 through impact. The club head and your 311 00:10:46.279 --> 00:10:48.120 body have to move at a more relative 312 00:10:48.120 --> 00:10:50.860 constant speed together versus letting my 313 00:10:50.860 --> 00:10:53.039 body stop. And the club can move very 314 00:10:53.039 --> 00:10:54.539 fast. And my body doesn't have to do 315 00:10:54.539 --> 00:10:56.559 anything. In fact, the club can actually 316 00:10:56.559 --> 00:10:59.659 release faster as my body slows down. I 317 00:10:59.659 --> 00:11:01.980 transmit energy up the chain into the 318 00:11:01.980 --> 00:11:04.539 club. So learning how to release the club 319 00:11:04.539 --> 00:11:06.059 and let that right hand come off is 320 00:11:06.059 --> 00:11:07.500 really important. But obviously, we don't 321 00:11:07.500 --> 00:11:09.039 play golf left-handed, Although I have a 322 00:11:09.039 --> 00:11:10.460 lot of students who ask me if they can 323 00:11:10.460 --> 00:11:11.820 after they work through these drills that 324 00:11:11.820 --> 00:11:12.720 you're about to learn now. 325 00:11:13.240 --> 00:11:14.879 What I'm going to do is work through the 326 00:11:14.879 --> 00:11:17.139 sequence of how to learn to release the 327 00:11:17.139 --> 00:11:19.879 club very, very slowly until you start
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