Using the Core


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Description

Using a side by side face on view of Tiger Woods with a driver and a recent swing of mine with a driver, you can begin to see the similarities in movement.

Video Practice Points
  • Watch side-by-side video of Chuck Quinton and Tiger Woods taking similar shots
  • The goal of RST is not to "swing like Tiger," but to learn correct biomechanical movements
  • Tiger uses his body extremely well, so he's a good role model, but there are still individual preferences that may differ
  • Watch for great coil, getting stacked over the left side, sequencing in the downswing
  • Both golfers use a crossover release for maximum speed

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"I think he's come very close to a golf swing model that appears to be ideal...It's a big muscle, motor-driven swing that's repeatable...You don't have to be a super athlete."

-Dr. Jeffrey Broker, Assoc. Prof. in Biomechanics at University of Colorado at Colorado Springs and Former Senior Biomechanist for U.S. Olympics Committee

"I started playing at 70 years old, at the beginning I was scoring around 100 plus... Following the RST 5 Step System my scores are in the 80 to 86 range. I am out-hitting guys in their 40's and 50's, thanks to you and your system. My back or other muscles never ache, nor am I tired after 18 holes. I am so glad I found your technique and system."

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